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From the very start Esther was encouraging and gauged both my Personal Training sessions and the Bootcamp classes to my ability. After 9 months of doing very little activity I felt weak and scared of exercise but with the baby Bootcamp class I was eased into the exercise but delighted at how quickly my fitness increased.
After 4 weeks of baby Bootcamp I'd got a real taste for exercise and set a personal challenge to use my maternity leave to get fit and loose the weight.
When I created Stamford Boot Camp in the summer of 2010, I could never have dreamed that it would be so popular and how high my client retention rates would be. Scheduled Boot Camp is a non-residential fitness program for people of all ages, body types and fitness levels with instruction that will motivate you to perform to your optimum level.
The beauty of my Boot Camps is that the format changes all the time so you get the maximum training effect.
Due to the success of earlier Boot Camp schedules we are planning new ones to accommodate previous and future enquiries.
Whatever the circumstances, if you would like to participate in a future Stamford Boot Camp schedule please click on the link above and send me an e-mail with your preferences, your availability, your contact number, and your name and address. Because Stamford Boot Camp is fun, exhilarating and such a great bonding experience, if you have a group of friends or family and wish to create a memorable occasion, Boot Camp makes for a wonderful pre-wedding event or a fabulous way to celebrate a landmark Birthday.


If you are looking for Boot Camps or fitness camps to help you lose weight, build or shape your body, help new mums get their figures back and meet other new mothers, I know I can help you.
The new boot camp classes and High intensity classes are going to for a brilliant add on to my existing regime.
When the big day came I felt fantastic, the hard work had paid off and Esther came to watch me walk down the aisle - even though it was her birthday!
I started Personal Training with her and her bootcamps and the results came quick, I reached my pre pregnancy weight in June and my strength and fitness has increased phenomenally, I never thought I'd be doing full press ups or pull ups. The great thing is that Boot Camp training works equally outdoors or in the cosier indoor environment of my Personal Fitness Studio so it is a year round pursuit.
I only take limited numbers of participants at each camp to encourage bonding and to ensure that you receive the high level of instruction that is the very foundation of my successful one-to-one personal training business. To reserve your place you need to pay by cash or bank transfer for the camp schedule that is made available to you or by standing order if you are seriously committed to long term health and fitness.
That is why our Boot Camp program is the ideal corporate team building experience and a fun way to improve the productivity and morale of your work force. So if you want to lose weight or get fit and live in Stamford, Peterborough, Grantham or Spalding and Bourne, Oakham, Uppingham or Market Deeping, including Lincolnshire, Cambs, Cambridgeshire, Rutland and Leics give us a call now on 07846 457 959.


Boot Camp training will appeal to anyone who has the goal to get fitter and healthier, or wishes to lose weight.
I am a very friendly fitness instructor who cares passionately about my Boot Camp participants so whilst you will be pushed to perform to your best, this will be accomplished with a sense of humour and a smile. Before the camp commences you are encouraged take a number of measurements including weight, size (dress, waist, chest, hips, and thighs), and even a photo of yourself. Stamford Boot Camp offers the following services: Boot camps - fitness camps - buggy fit - exercise for mums - outdoor exercise - postnatal exercise - mother and baby group - fitness classes - bridal fitness - team building - weight loss - fat loss - slimming - fitness - group fitness - corporate fitness - fitness training - motivation -toning - shaping - stamina - team building.
As long as you train hard at the camp and maintain a healthy dietary regime between our sessions, you should shed unwanted body fat. Every Boot Camp participant will be motivated to perform to their optimum level of ability but at a pace that is appropriate to them.



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