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admin | Weight Loss Fitness Program | 03.04.2013
Get into the best shape of your life with high intensity outdoor fitness classes in NYC, Brooklyn, and Queens.
For a typical 6:30pm class we meet about 5-10 minutes before the start time of the boot camp. This intense boot camp workout was done in Midtown New York City and these are the actual class participants. We will be starting an indoor workout program soon so stay updated by joining the NY Boot Camp Meet Up Group and signing up for the Boot Camp Schedule.
Each workout in the NY Boot Camp program can boost your metabolism for up to 72 hours or more.
When you perform a workout as intense as ours at NY Boot Camp, your muscles are getting torn much more than from other boot camps because we focus isolating the body parts in specific workouts like the Intense Legs Workout.
Tara Faye, the owner of PNT Fitness, will kick your butt during her popular Insane Kickboxing Bootcamp class in Long Island City. Lauren Gould, a Manhattan based ACE-certified personal trainer, specializing in strength and flexibility training, endurance, weight loss and total body fitness, offers boot camp classes, in addition to personal training sessions. Indoor Boot Camp Classes are held in various locations and most recently in pearl studios NYC. This program is designed to build your stamina and strength so that come March you can go hard like a pro and get serious results.
If you play sports, are on a team, do any kind of endurance sport like running, or just want to increase your over all fitness level as fast as possible then this workout is for you!


Combining high intensity intervals of cardio kickboxing and boot camp regiments, set to the latest music hits, Tara’s class will get you into great shape, while having fun! Bootcamp Republic is your answer with boot camps offered indoors and outdoors, year-round, in most neighborhoods from Battery Park to the Upper East Side. Lauren leads both traditional Central Park boot camp and a serious stair boot camp session at 68th and Riverside. The Central Park Boot Camp is a high intensity training program that will kick your butt each and every time.
Our classes have variety unlike some boot camp programs that just make you do the same or similar workout each time you attend. The Intense Boot Camp program will be starting soon so get ready for the most intense workouts of your life. From outdoor sessions in Central Park to indoor workouts with fancy equipment, these five boot camp classes in NYC are the best to get slim. Her basic boot camp is sure to get you in shape, but it’s her weekly stairs class of cardio that really gets your heart pumping and booty shaped. The exercises used in this boot camp stem from martial arts, sports drills, military training, and the good old hard core basics of fitness training that most of the world has forgotten.  The drills and exercises done are designed to strengthen, lengthen and tone all of your major areas especially the butt, legs, midsections and arms. I began training outdoors as a teen when I did not have a gym membership and got into the best shape of my life simply by performing all kinds of fun body weight, bar, and boot camp style workouts. His encouragement, along with his fitness knowledge, will get even the calmest yogi into boot camp-approved shape.


If you’re a runner who doesn’t do enough strength training on your own, get into Barry’s Bootcamp to combine both regimens all in one Kardashian-approved class. This outdoor training program is for individuals who desire that variety and sense of fun while working out. The average NY Boot Camp workout burns only 500 calories and typical workouts burn even less.
By doing the NY Boot Camp workout you are actually raising the ceiling on your total calorie requirements. Our legs and ab workouts are unbeatable and no other program will leave your buns struggling to sit on the toilet.
After a few satisfactory years of working as a slave in the fitness industry I quit my gym job and started personal training outdoors in 2010. That was the best decision I ever made and I have had a blast thus far with the Central Park Boot Camp.



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