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admin | Exercise Workout Programs | 02.11.2014
Hoping to hit the trails while we visit family outside of Atlanta, but the weather forecast is calling for a soggy weekend. I try to do my yoga poses & leg strength outside, but this rainy weather has been working against me this week.
I’ve been to so many workout classes and been trained by so many people that almost no type of exercise or workout is new to me anymore.


I’ll try to share our weekly boot camp workouts with you all, so you can virtually participate even if you can’t hold your own class! Having attended this amazing lady’s Boot Camp class myself, I can say that this sort of thing will kick your butt in the best possible way.
If you want to create your own home boot camp class for your friends, click through to see what I recommend.


These instructions aren’t meant to be applied toward boot camp classes for the general public or paid boot camp classes!



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