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About Edge Body Boot Camp is about more than just delivering fun and extreme workouts. Another one of Edge Body Boot Camp’s commitments is to the local neighborhoods in which we serve by giving back whenever we can.
Our Philosophy At Edge Body Boot Camp, we encourage a lifestyle of healthy nutrition and movement to help you achieve your fitness goal. We intend to cultivate a family feel to our camps where our campers feel welcomed and encouraged and where workouts are intense and challenging, while being fun and interesting. You may be wondering how we can accommodate both a beginner and a professional athlete in the same camp. Fit Body Boot Camp is home of the Afterburn workouts - a group personal training program where you'll get high energy, fun, and challenging workouts designed to burn maximum fat and tone your entire body in only 30 minutes.

Our specialized Afterburn workouts use a combination of (HIIT) High Intensity Interval Training and Active Rest Training to get your body to burn more fat and calories than traditional workouts that are twice as long. I have lost over 50lbs since the beginning of my Fit Body journey, but it is not all about the weight loss. Edge Body will help you achieve that fit body you have always wanted by challenging you with encouragement and motivation.
I started boot camp a few months ago without much confidence… I never thought I would actually have the willpower to stick with it. So I pulled out one of my favorite Fit Body meal plans and plugged away at it for 8 weeks straight! What I have gained the most is the Fit Body Boot Camp family, the support and encouragement you get from the other campers is truly amazing.

At the End of a 6 Week Challenge my weight was 133lbs and my Body Fat percentage had dropped to 27.1%! Our training formula requires your body to burn between 500-1000 calories during our camps. Moreover, by adding new lean muscle, your body will continue to burn calories even while you are not working out.

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