Trying to lose weight doesn't have to mean cutting out alcohol, dieters just need to be more careful about what it is they're drinking. Both of which will support, guide and inspire you toward the best possible health outcomes for you and your family.
Centred around the same principles as the Banting craze which is currently taking the world by storm, The Drinking Man’s Diet opined meals that were low in carbohydrates and high in fat and protein.

These are essentially free of carbohydrates, and high in alcohol meaning you get excellent bang for your buck. It does mean you’ll have to stick away from the beer, at least most of the time, but for a refreshing drink you can always plump for a totally carb-free whiskey-soda.

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