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admin | Weight Loss Fitness Program | 05.05.2013
To help you in your weight loss and fitness goals this week, the samples are based nutritional meal plans for different calorie levels on your recommended daily calorie intake to lose weight. Foods in the daily diet plans are set free can be substituted for other foods with the same nutritional value. Consult your doctor before taking this or any other weight-loss Program.doctor before this or any other weight loss program.


Can be substituted for an orange, an apple or an ounce of fish for one ounce of chicken, soy milk or skim milk: For example.
Plzzzz ghazala akhter August 27, 2015 Reply Exercise tu sister aapko for life kerni chahiye, agar aap chahti hain k aap ki body smart rahay, exercise kay saath controled diet kerain tu hi faraq paray ga.





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