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admin | Healthy Vegetables List | 01.07.2014
Since our opening in 2012, Knockout Fitness has evolved into much more than a traditional boxing fitness center. We treat each private training session as a contract for us to assist you in achieving your goals. Keep up with the latest news and information from Life Fitness Physical Therapy.Subscribe to our Newsletter. We develop an individualized boxing training program for each of our clients, and help them reach their goals.


Baltimore Boot Camp is great for expedited results especially in weight loss and muscle gain. Our fitness professionals possess the qualified, certified training and proper schooling necessary for correctly teaching programs and techniques, ensuring the safety and wellbeing of each of our members. Through Circuit Training, Crossfit, Kettlebell, Nutrition Solutions, Personal Training, Meal Preparation, Detox classes and more, we offer solutions for every individual, of every condition level, in a clean, friendly & welcoming environment. At Knockout Fitness, we can truly say we offer a one of a kind, incapable of being duplicated service and are assured in leading as the new industry standard!






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