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admin | Boot Camp Training Routines | 30.06.2015
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Okay, one more question, shoud I calculate my calories based on my current weight or the weight I would like to be (about 15 lbs.
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As I have stated above, these food are must eats for when trying to lose weight for many reasons.
Eating highly nutritious foods like the ones listed above and that are written in Flavia’s programs should lead to successful fat loss.

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