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08.04.2014


January 9, 2014 By The Sweaty Betties 118 Comments I get emails with training and diet questions all the time.
Some people gain and lose a ton of weight and have hardly any issues while others are covered in stretch marks and are trying to fix that sagging skin.
Crunches, reverse crunches, planks or any abdominal exercise you can think of will not work.
I would never judge and I’d be in line for a tummy-tuck if I worked my ass off to lose a bunch of weight and it was really bothering me. The article never said it wasn’t possible, it was just for once stating the cold hard facts. There are exercises that will help u tighten and tone but it will take time and dedication. I have to say its truely great to finally have a honest answer, I have asked so many people about this an have gotten tons of answers an followed them all, i do belive you are right, only surgery will get the extra off. I definitely have some loose skin on my belly resulting from my two little ones, and I get frustrated by it sometimes, but then I realize, those two little girls are WORTH a little extra skin!!! I was not unhappy with myself before, it was just frustrating because I know I worked so hard for something and could not see the results. Yes, some ladies have 3+ kids with minimal issues, some have ONE baby and stomach is just stretched to bits.. When heated from below, small crack cocaine ‘rocks’ will begin to form in the mixture.More InfoDrugs T-shirtsBaking soda is now most often used as a base. I have learned so many cool things, like how to take a fish off the hook, tie sailing knots, and even how to groom a horse. That being said, if you worked hard, there’s no reason you should be held back because of some loose skin.
I’ve always felt though, that if you can love and accept yourself before surgery than you will always be better off.


I chose the surgery not because I don’t love myself but because I worked hard and deserved it. This was so fantanstic, I’ve been having the same argument with my 50 year old mother. Battling with self image and how people perceive me and this was just what I needed to hear! I went down to 125 the day after having them and worked my butt off and got rid of almost all my lose skin and im sure it will go away because im 100% dedicated even majority of my stretch markswent away from over hydrating my skin wiyh lotions and scrubbing hard while taking warm baths. People who look to surgery to fix how they feel about themselves are always still dissatisfied.
But I used to use bio oil on them and after a few months they started to seem like the color was fading. I have got loose skin on my belly, but considering the fact that I have had 6 kids already, it is a minor problem for me as it is not as bad as one would expect it to be after having so many kids.
By the time I went to bed, I found myself wandering into his bedroom, just to feel close to him. My belly was hard and ripped but I still looked 4 months pregnant at 12% bodyfat (I also compete in amateur figure competitions and a poofy belly is frustrating).
So until the day I can I’m going to continue eating clean, lifting weights and embracing my body just the way it is! The surgery was expensive and recovery hasn’t been easy but I have to say I would do it again in a heart beat. This removes the residual bicarbonate, and any adulterants or cuts that have been used in the previous handling of the cocaine and leaves a relatively pure, anhydrous cocaine base.
Each hour dragged as I'd wait for the mailman, hoping and praying for just one letter from him. Since my muscles have been repaired I don’t have as many digestive problems and my core will be stronger for it.


Once mixed and heated, the bicarbonate breaks down into carbon dioxide and sodium carbonate, which then reacts with the hydrochloride from the cocaine molecule, leaving cocaine as an oily free base. Once separated from the hydrochloride, the cocaine alkaloid floats to the top of the now leftover liquid.
It is at this point, that the oil is picked rapidly, usually with a pin or long thin object.
I want to crawl out of my body and die:( I am not a vain person and can’t believe I did this!
Whereas cocaine hydrochloride cannot be smoked (burns with no effect), crack cocaine when smoked allows for quick absorption into the blood stream, and reaches the brain in 8 seconds. Its initial effect is to release a large amount of dopamine, a brain chemical inducing feelings of euphoria. The high usually lasts from 5-10 minutes, after which time dopamine levels in the brain plummet, leaving the user feeling depressed and low. A typical response among users is to have another hit of the drug; however, the levels of dopamine in the brain take a long time to replenish themselves leading to less intense highs.
Large amounts (several hundred milligrams or more) intensify the user's high, but may also lead to bizarre, erratic, and violent behaviour.
Purer forms of crack cocaine will produce the feeling of euphoria: even after smoking diluted or fake crack for hours, one hit of real crack will produce euphoria.



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