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Do you wake up tired and wish you could be like other moms with loads of energy to cart their kiddos to play dates and homeschool co-ops and still have steam left to do a family outing at night?
I have oh, so much more that I want to share and am learning a ton about my thyroid, adrenal health, blood sugar and more. If you answered yes to any of the above, you need to address your health, before it becomes something more.
Anyhow, I am not a qualified physician, or a nutritionist, though I am in the midst of a pretty heavy duty herbalist course and I hope to follow up with more coursework in the future.
If you’ve been around here for awhile, you all remember the oh-so-popular Heal You Gut Course that I’ve bragged on over and over again, right?
Well, the instructor, Lydia Shatney, has another great course going on now that I would like to recommend to you. Lydia Shatney is a Nutritional Therapy Practitioner offering a fabulous online course; REVITALIZE YOUR HEALTH for anyone in need of support to work through plaguing health problems. Quality sleep and balanced circadian rhythms are critical to a healthy life and for weight loss! Let Lydia teach you how to support your bodies natural rhythms, to set you up for quality sleep, more energy, better focus and avoid those sugar cravings like the plague!
You cannot wake up one day with Type II diabetes and not have a clue that something is going wrong. In this course, Lydia will teach you the science behind how your blood sugar works, a diet appropriate for healthy blood sugar control and further tips and tricks to support your adrenals and liver as well. Learn much more about the amazing benefits of exercise, why less is more and some fitness game plans that will fit into any lifestyle! Lydia will teach you more about the liver, detox and how to regularly support your liver in a gentle way, plus give you a basic protocol to do your own liver detox when you are ready!
Plus, you will have access to a private facebook group for further support from both myself and others on the same journey to health! Now, the course does cost some money, but it isn’t much when you consider how much you are getting. Consider this an offer you can’t refuse – $20 per month (or less) gets you guided instruction from someone who is trained and ready to fully support your goals to unleash your true vitality! You could easily spend this one visit to a natural practitioner who might just give you some herbs to treat symptoms, but won’t get to the bottom of what is going on with you.
This online course (yippee–you can learn in your PJs with a cuppa instead of slugging off to an office) could really benefit you and help you to resolve your health maladies. I really encourage you to seriously consider signing up to take control of your health today. Here, so you can get to know Lydia a little better, is a 7 min 30 second recording of her talking a little bit about the course, and about why she created it.
If this course was offered previously I would love to chat with some folks who took it, to hear what they thought about it.
Sorry for the long haul working on your health – I know many people who feel this same way and are in the same boat. As for all the answers to all your personal health issues -I don’t claim to know everything, but I do teach how the systems of the body work together and how to get your body to actually assimilate the nutrition you are consuming in your diet. I think the weekly emails with new materials and the recorded calls, along with the facebook group are helpful in that it’s like a regular reminder to utilize the information as well as to ask questions! Does Lydia work off of a structured program, or can she work with folks like me who cannot tolerate glutamates (glutamine, broth, etc.), oxalates (veggies, etc.), probiotics (out of the question), ferments (again, no way, Jose), and other roadblocks like poor methylation and tricky SNPs? I’m thinking my Heal Your Gut course may be a much better option for you than this course would be right now. Hmm, I haven’t tried simmering a chicken breast…would I get any benefit from that at all? I haven’t worked with anyone because no one knows what to do with my limitations, it seems. I may just need to wait until after I try a fecal transplant this summer to see if that allows me to have broth, etc. In the meantime, there are things you can do that are not diet related to help your body out. Lydia, with colitis, I am wondering if I should begin with Heal Your Gut as well, or will this course address that and more? I love the title of this post because the Doc I had worked with for years wrote a book called Sick and Tired: Reclaim Your Inner Terrain! If you can’t see doing it for yourself, take the course for the sake of those you love. I do include audio recordings of each lesson too – and am hoping to get more videos in there. And from reading the comments and emails from all of you, you all have health issues you need to work on as well.
Having worked through many of her own health issues, she can really understand the importance of support for those that need direction and guidance. That’s Lydia’s goal in this course, to walk you step-by-step through ways to support yourself and find your way to a happier, healthier you!
Did you know that just one night of little to no sleep can make you as insulin resistant the next day as a Type 2 diabetic? Type II diabetes follows an insidious pattern of development and involves, to some extent, dysregulation in the three organs of sugar regulation: the endocrine pancreas, the liver, and the adrenal glands.
Research indicates that cardio helps to keep your metabolism elevated for four to twelve hours after you quite exercising, burning nearly as many calories as your workout did. They make you feel good and in control, which reduces your potential for overeating because of depressed emotions. Many proteins, for example, transport hormones through the bloodstream; hormone balances are crucial to avoid water retention, bloating and cravings, as well as other health problems. Put it in an envelope and tape it to the front of your food journal – revisit it in a few months to see what progress you have made. Regardless of whether or not you have weight to lose you’ll gain powerful insights into some key foundational aspects of your overall health.
I’m glad to hear you are going to try a fecal transplant -that to me sounds like a hopeful option. I would have to say that it may be challenging to do this, but it would be good to find ways to get more foods into your diet so you are getting enough nutrition. Reading the little bit you wrote about your body sounds like you might benefit from the work of the doc I worked with, Dr. If you already know you do, you most likely are taking the active form of B-vitamins since you are unable to methylate. It is a full time job alone just to stay well and make the choices we do have control over because we have control over so little! Enlisted 14th October 1914.Australian Imperial Force – Attestation Paper of Persons Enlisted for Service Abroad – Edward Dudley Milbourne Marsh - 14th October 1914. These three organs work in harmony to regulate and normalize blood glucose levels across the day and night.
Consider measuring yourself right now – waist, hips, bust and maybe even your thighs.
While I believe diet is absolutely foundational, and many can do a lot of dietary tweaking with amazing results -sometimes supplements are warranted and extremely helpful. The information in this post is not meant to be anything more than entertainment or education. Slowing down and listening to my body for the first time in my life is challenging for me but I am listening and am amazed that our bodies do “talk” to us!
While my GAPS diet may not be spot on, I am not eating the processed junk and am really enjoying food and how good it tastes. What I see as a nice difference is your mention of the positive and knowledgeable support that will be available…without the price of visit after visit after (woeful) visit. It is not my goal to make anyone feel like they HAVE to buy supplements to get well, but it is my goal to incorporate all the options.
In fact, he actually strongly advises people not to take much of what you describe as intolerable for you such as broths, fermented foods, and probiotics. A few pounds of weight loss, but that’s come as a lovely by-product of feeling wonderful again !! Each one knew what was best, and I have spent literally thousands of dollars on them to no avail. You WILL get results so long as you implement the information and there is a LOT of information. He is all about having veggies, but for people healing or with health struggles only in liquid form such as juiced or blended – is it hard for you to drink veggies, too or only when you have to chew them?
Your support of my blog is much appreciated and helps keep this free resource up and running.
So thank you for opening my eyes (and my stubborn brain) to get healthy and changing my perception of what true health is! Milbourne MarshTaken and subscribed at Liverpool in the State of New South Wales, this fourteenth October of 1914, before me D.J. THE REASON BEING THAT IN HIS OLDER YEARS SHLOMO HAD MARRIED MANY WIVES AND HAD MANY CONCUBINES AND IN ORDER TO MEET THEIR SPIRITUAL NEEDS, SHLOMO HAD SET UP GROVES AND ALTERS TO THE FOREIGN ELOHIM OF HIS MULTITUDE OF FOREIGN WIVES, AND ALONG WITH THE UPKEEP OF THE SPLENDOUR OF HIS COURT AND KINGDOM AND HIS GROSS SELF-INDULGENCE THIS COST A LOT OF MONEY AND HARD LABOUR, AND UNFORTUNATELY HIS PEOPLE HAD TO MAKE PROVISION FOR THESE, AND THOSE WHO FELT THE MOST HARD-PRESSED WERE THE NORTHERN TRIBES.A HE HAD STARTED OUT WELL, WITH EARNEST, SINCERE AND DEVOUT HEART TOWARDS YAHWEH, SEEKING DIVINE GUIDANCE, WISDOM AND UNDERSTANDING IN ORDER TO RULE HIS PEOPLE ARIGHT.
THE PEOPLE, DISCOURAGED BECAUSE OF THE HEAVY BURDENS IMPOSED ON THEM BY HIS FATHER HUMBLY PETITIONED RECHAVAM FOR AN EASING OF THE HEAVY TAXATION AND WORKLOAD. 5, AND REDEEMS HIS WIFE FROM THESE PAGAN CULTURES, AND AS CHAPTER 6 vs.1-3 DECLARE, IT WILL BEA "AFTER 2 DAYS," IE. IN THE MILLENNIUM IMMEDIATELY FOLLOWING THE 2 DAYS.A SURELY, WE ARE NOW LIVING IN THIS 3RD.
MILLENNIUM DAY, (2001- And Onwards)A YISRAEL, REJECTING THE PROPHETIC PICTURE OF HOSHEA, THEIR FINAL PROPHET, THEN FALL UNDER THE MISHPAT OF YAHUWEH.
CENTURY IS AS UNRELENTING AS EVER AS NOT ONLY THE MOSLEM MIDDLE-EAST DAILY CALL FOR THEIR EXTERMINATION, BUT EVEN EUROPEAN NATIONS, AIDED BY THE UNITED NATIONS, VENT THEIR ANTI-YAHUDAH VENOM AS IF THEY LEARNED NOTHING FROM THE HORRORS OF NAZI GERMANY, AND EVEN T.V. IN THE STREETS OF GLASGOW TODAY, UNDOUBTEDLY, THEY TOO WOULD BE SUBJECT TO THE SAME TREATMENT AS THE STREET-PREACHER.A A IRONICALLY, SCOTLAND IS ONE OF THE VERY FEW NATIONS UPON EARTH IN WHICH THERE HAS NEVER BEEN OFFICIAL GOVERNMENT POGROMS OR PERSECUTIONS MADE AGAINST THE JEWISH PEOPLE. AND THE SCOTTISH PEOPLE ON THE WHOLE HAVE ALWAYS MADE THE JEWISH PEOPLE WELCOME IN THEIR NATION THROUGHOUT THE PAST 2.000 YEARS EVEN THOUGH ENGLAND HER SISTER NATION SEVERELY PERSECUTED AND HELD OFFICIAL POGROMS AGAINST YAHWEH`S CHOSEN RACE, INSOMUCH THAT THOUSANDS OF JEWS WERE DRIVEN OUT OF ENGLAND WHEN THE ROMISH RELIGION HELD SWAY DURING THE REIGN OF KING EDWARD 1st IN 1290. IT SEEMS, BY THE UNFOLDING OF THIS BEAUTIFUL STORY, THAT THIS DEEP FRIENDSHIP HAS BEEN CULTIVATED AND NOURISHED ON BOTH SIDES OVER MANY LONG YEARS, AS AVRAM, THE CHILDLESS MAN IN THE STORY, REVEALS BY HIS WORDS OF APPARENT FAMILIARITY, A DEEP BOND OF CLOSENESS WITH HIS ELOHIM. Squadron Sergeant Majors will obtain the sizes from each Squadron and furnish the Adjutant with same immediately.
THUS WE SEE THAT YAHUWEH IS PROMISING TO AVRAHAM THAT A MULTITUDE OF GENTILE NATIONS WOULD OWN AVRAHAM AS THEIR FATHER. The following Signallers reported for duty, having returned from Signal School, Broadmeadows.
NOT ENTIRELY, FOR GRAIN OFFERINGS WERE AN ACCEPTABLE SACRIFICE AS WELL AS THE BECHEROT OF THE FLOCK.. THUS, WHETHER WE BRING A GRAIN OR BURNT (FLESH) OFFERING TO YAHWEH THE MOST IMPORTANT PART OF THE OFFERING IS THE ATTITUDE OF A LOVING, WILLING, GENEROUS AND CHEERFUL HEART.A YAHUSHUA WAS BOTH OUR GRAIN AND BURNED OFFERING POURED OUT FOR US AND HIS ATTITUDE WAS ALWAYS THAT OF A FULLY SUBMISSIVE, LOVING AND GIVING SPIRIT.
Gallipoli – 15th May 1915 20th May 1915Gallipoli6th Light Horse acting as infantry without their horses landed at Gallipoli. Left the peninsular 20th December 1915 Edward Dudley Marsh in his 6th Light Horse uniform.
DAY AND THEREBY BROUGHT INTO THE COVENANT, YAHWEH RECOGNISED HIMSELF AS BEING YAH`SAC`S ELOHIM, IE. Photo says 4 troopers of the 7th Light Horse mounted.1914-1918 4 Troopers of the 7th Light Horse dismounted.
ABSOLUTELY NONE.A WHAT OTHER ANCIENT LANGUAGE APART FROM HEBREW HAS COME TO LIFE AFTER SUCH A LONG DEATH .AND NOW UNIVERSALLY SPOKEN IN THE NATION OF YISRAEL AND AMONGST MANY IN THE NATIONS OF THE WORLD? Am keeping communication (per telephone) between the firing line and Head Quarters until the last moment when we finally evacuate this position.
The uncertainty and suspense is somewhat trying as we do not know exactly how much the enemy know of our movements.
But it shall not be long now before we make tracks for the beach and incidentally the boats.
HER NAME IS CHANGED TO `SARAH` MEANING QUEEN AND IS AN APT NAME FOR A MOTHER WHOSE DESCENDANTS WOULD BE KINGS AND PRINCES AND THE NAME-CHANGE NEEDED TO BE MADE TO REFLECT HER NEW STATUS AND RELATIONSHIP IN THE COVENANT., IE. When the last of all firing line parties, “C” 1, 2, and 3 had passed “X” depot and there was not a man between the enemy and ourselves on Gun Ridge, then we the Rear Guard Party retired for the beach.
Ten minutes later we were crossing the beach in two’s and walking along a pier made of bags of sand etc and boarding Navy Cutters. Two or three minutes after arrival at beach the steam pinnace left with the last men to evacuate the position from Gaba Tepe on Gallipoli.
That I was one of the very last party, 20 men altogether, to turn our backs upon the Turks and make for the boats, I am very proud. At the same time there is nothing to brag about still the fact remains that had the enemy known anything then we would have had a lively and exciting time.
We had left set rifles in the trenches so that after leaving the firing line these kept going off and so the Turks believed we were still there. Truly this evacuation without loss is almost as great as the landing. Photograph labelled as 4 horse carriage with Australian troopers.
He has been in the trenches at Gallipoli but I do not know what position he held, and as I want to write an important letter would you let me know as soon as possible if you could furnish any particulars. A P4812 28th February 19166th Light Horse Regiment joined with 2nd Light Horse in defence of the Suez Canal. AND EPHRAIM YISRAEL KNOWS THAT HE COULD NOT, WOULD NOT KEEP THE KADOSH THINGS AND SO BECAME CAST OUT AND THUS HATED YAHUDAH???
AND YET IT IS MOST IRONIC AND MARVELLOUS IN OUR EYES, THAT THOSE TEN TRIBES OF ANCIENT YISRAEL WHO REJECTED ALL THE THINGS OF YAHUWEH, AND ALL THE KADOSH THINGS THAT YAHUDAH AND AVRAHAM HELD DEAR, AND WHO THEN BECOME LE-GOYIM, GENTILE NATIONS POPULATING THE WHOLE EARTH WITH THE VERY BLOOD OF AVRAHAM, WERE THE VERY ONES WHO IN THEIR HUNDREDS OF MILLIONS OVER THE LAST 2.000 YEARS HAVE BOWED THE KNEE TO YAHUSHUA HAMOSHIACH OF THE TRIBE OF YAHUDAH.
IMPORTANT NOTICE LITTLE BLOOMS CHILDREN`S ORPHANAGE INDIA MY INDIA MISSIONS TRIP APOSTOLIC BIBLICAL THEOLOGICAL SEMINARY NEW DELHI INDIA NAZARENE ISRAELITE ??? INTERESTING VIDEOS OPEN LETTER TO PRESIDENT OBAMA NAZI GENOCIDE PERSECUTION OF THE JEWISH RACE HITLER`S HOLOCAUST BLUEPRINT CHRIST KILLERS??? Milbourne Marsh 6th Light Horse Regiment was in Hospital and I beg to thank you for sending me the information .
Colmar Storey?)The first and last entries will be signed, and transfers from one Medical Officer to another, attested by their signatures.
LH 4850 30th June 1917 – Casualty Form – Active Service.Received from Isolation Camp – Marched in and attached to instructional staff. R. 21st July 1917 – Casualty Form – Active ServiceReceived from 2nd Light Horse (Troop) Regiment. LH 5880 2nd February 1918 – Casualty Form – Active Service6th Light Horse – Rejoined Regiment x Dump Belah. Regiment – Rejoined x Central Gas School 17th August 1918 - Casualty Form – Active Service2nd Light Horse T. LH12107 24th August 1918 - Casualty Form – Active Service6th Light Horse – Rejoined x cadre 2nd Light Horse Regiment. Marsh, Sixth Light Horse returned ex “Port Douglas.” Paybook shows promotion Corporal, 28th March 1915.
Marsh, Sixth Light Horse returned ex Port Darwin paybook shows promotion corporal twenty eighth three fifteen please verify and advise. According to Australian War Memorial - after Gallipoli he went on with the 6th Light Horse to Palestine and was shot while making a special survey at Beersheba and died at Rafa the next day. 1917 This photo of Dudley's is described as "Inside a Hospital." Could be Jack Marsh (George Milbourne Marsh) on the right.
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