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Another reason why women often experience constipation is that the body produces more progesterone during pregnancy. Your digestive system is made almost entirely of smooth muscles and when they’re more relaxed, they don’t move food through as quickly through your system.
There, water will be removed from it and if your digestive system moves slowly sometimes too much water is removed. The best sources of fiber during pregnancy include fruits, vegetables, beans, and whole grains.
If you’ve tried all of these things, but constipation is still an issue it’s a good idea to talk with your doctor. Being pregnant and constipated can be very frustrating and annoying, but it’s usually harmless.
For example, if you’re experiencing abdominal pain along with constipation or you’re having constipation and diarrhea that alternate, you need to call your doctor.
Most of the time blood passed when you’re constipated comes from hemorrhoids or small tears in the anus called fissures. While being constipated can make you feel miserable at times, pregnancy and constipation do tend to go hand in hand.

But ultimately you can feel good knowing that this is just a short phase of your body and that after you deliver these problems will go away and your digestive system will get back to normal. Most people experience constipation at some point in their lives, but what is constipation?
Menopause is a normal event in life, characterized by hormonal changes, and in this way, is similar to life’s other significant hormone-related event, menarche (first period).It typically occurs in ‘mid-life’, between the late 40s and early 50s.
HOMEOPATHIC MEDICINE FOR CONSTIPATION DURING PREGNANCYMovement, milk irritable bowel syndrome. These have higher amounts of iron in them and iron is known to cause constipation or to exacerbate the problem. You can also add wheat bran to your diet in order to improve your regularity during pregnancy as it’s a great source of natural fiber. Try drinking a glass of apple juice, pear juice, and prune juice to help alleviate your constipation during pregnancy.
This is the time when you’re most likely to need to go because you’ve started the digestive process. But there are times when you need to seek medical attention to make sure that there’s not something else going on.

Making decisions about birth control, or contraception is not easy—there are many things to think about.
There are several reasons why this problem plagues women at such as a special time in their lives.
However, you can’t eliminate your prenatal vitamin and you need the extra iron they provide. You need at least six to eight glasses every day and you should avoid caffeine which can dehydrate you. You can perform many exercises safely while pregnant including swimming, walking, and yoga. As long as your doctor doesn’t object, this is a great way to avoid constipation and to improve your overall health and pregnancy.

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