Can you get pregnant in a hot tub like in glee,early pregnancy light discharge,adolescent pregnancy quizlet - PDF Review

19.11.2014


You must have JavaScript enabled in your browser to utilize the functionality of this website. There’s a common misconception among pregnant women that the chemicals used to maintain clean hot tub water are the reason they shouldn’t be enjoying a late night dip. Research has shown that high heat from fever, hot baths, or hot tubs can cause birth defects, particularly during key times in the fetus’ development.
According to Catherine Lynch, OB-GYN, “We know that water over 105 degrees is damaging to developing cells. Other things that develop in the first trimester are the facial features and organ systems. Talk to your doctor—ALWAYS ask your doctor before doing anything different in your routine.
Bring the temperature down—Reprogram your hot tub to a lower temperature, preferably to 100° F or lower.
Avoid the hot tub during your first trimester—As we’ve outlined above, the first trimester is when you’re at the greatest risk of affecting your baby in utero. Keeping your chest out of the water—This helps you regulate your body temperatures much more effectively. Limit your time—It’s best not to spend an extended amount of time in the water when you’re pregnant. Pick your spot—The water is usually the hottest in a particular inlet that provides the newly heated water. Listen to your body—If you stop sweating, feel light-headed, or are noticeably uncomfortable in the water, this might be your body telling you that your body temperature has risen to unsafe levels.
Don’t get in if you’re ill—You should stay out of the hot tub if you aren’t feeling well or have an elevated temperature due to fever, exercise or heat stroke. If you feel better about avoiding hot tub usage altogether, just take a bath; warm baths have much less inherent risk. This entry was posted in Hot Tub Tips and tagged hot tub risks, hot tub pregnant, hot tub faq on November 10, 2014 by Angie Treasure.


No matter the source of the heat, you should avoid raising your body temperature too much during pregnancy. This means skipping hot baths and soaks in the hot tub, as well as staying out of the sun and the sauna.
If you use an electric blanket on your bed, use it only to warm the bed, and shut it off when you get in.
Wear lightweight clothing, drink fluids before, during, and after exercise -- and don't overdo.
In the summertime, open the doors and let your car air out before getting in, and don't sit more than a couple minutes in a hot car while you wait for someone. If you have a fever -- which is your body's attempt to kill off viruses and bacteria -- talk to your caregiver about how (and if) to treat it.
It won’t damage yours, but the baby is sitting in fluid that is also going to get very warm.
These could also be adversely affected by elevated temperatures for extended periods of time.
They will know your specific risk factors and have all the information to recommend or discourage a particular activity.
This makes it more like a bath than a true hot tub soak, but it’s a good way to get more time in the water.
You could even use a kickboard or pool noodle under your lower back so your chest and stomach stay mostly out of the water while your back and legs still get soothed by the heat. Most advice we’ve found from doctors suggest not staying in the water longer than 10-15 minutes. Position yourself in the water where you’re furthest from this water so it’s not hitting you directly. Let your body regulate its temperature naturally and don’t try to cure the chills or cold symptoms with hot tub usage.
Hopefully this has been a good jumping off point for information on using a hot tub while pregnant.


For many woman, taking a hot bath or soaking in their hot tub is a surefire way to relax or alleviate the common discomforts of pregnancy. If the hot tub water is balanced (especially the pH), there’s nothing harmful for a pregnant woman to sit in.
At this temperature, it takes the human body only 10-20 minutes before its normal core temperature of 98.6° elevates to 102° or higher, putting it in a state of hyperthermia (the opposite of hypothermia). Women are most susceptible to neural tube defects and miscarriage in the first trimester of their pregnancy. Neural tubes are particularly at risk because neural tube defects occur when cells are trying to change shape and form a neural tube but cannot close completely.
Set a timer on your phone if you have it nearby or have someone remind you when you’ve soaked for a set amount of time. However, if you’ve ever been given a list of things to avoid during those nine months, you’re sure to find hot tub usage on the list of no-nos. The risks for NTDs to occur is about 2-4 times higher when a mother in her first trimester overheats either from external heat (hot tub, sauna, heat stroke) or internal heat (fever).
Jeanne-Marie Guise, “Soaking in hot water or sitting in a hot, steamy room can make you overheat, which raises your heart rate and reduces blood flow to your uterus, potentially putting your baby under stress or interfering with normal development.
If you’re anything like me, you would rather know the “why” behind the “don’t” before you’re likely to adhere to it.
Here are some of the reasons why it can be risky to use the hot tub while pregnant in addition to some tips on how to use a hot tub safely during pregnancy.



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