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Make school mornings as smooth as butter with our printable Get Ready for School checklist! As a thank you to our email list subscribers, AdoraPet will periodically email out specials and discount codes to you. Gregory Ramey, PhD, is a child psychologist and vice president for outpatient services at The Children's Medical Center of Dayton.
Free parenting enewsletterFinding trusted child health and safety information doesn't have to be hard. We are driven by our values of safety, compassion, ownership, collaboration, innovation and value creation. Here are the seven things that parents can do to help their children be successful this school year. We are looking for individuals to join our team who embody these values and support our mission of improving the health status of all kids in our region.
You will hear from four local women who have two big things in common; they are all doctors and they are all moms!
The lack of sufficient sleep has been linked to a variety of physical and emotional problems in both kids and adults. Sleep deprivation has been associated with childhood obesity, memory impairment and poor impulse control. One dad told me recently that all cell phones are powered down at 9:00 pm, a rule that applies to both adults and teens. Homework, studying, navigating issues with teachers and solving peer problems are your children’s responsibilities, not yours.
Act as a good coach, offering advice, giving encouragement, setting standards and applying consistent consequences. Your job is to teach responsibility and good problem solving skills, not to create a dependency on you.
Things get really busy for families during the school year, with numerous school-related activities. If you are not having meals together as a family at least three nights a week, you are doing something wrong.
Make your home kid-friendly so your child feels comfortable having his friends over at your house.
Avoid criticizing your child’s choice of friends but don’t be reluctant to compliment or condone values or behavior that is different from what you find acceptable. This is a great way to give back to your community as well as stay connected with what is going on in your child’s life. Grades matter but they do not reflect your value as a person or the contribution you will make to society. Focus on helping your child develop a good work ethic, high moral standards, trusting relationships and a positive attitude.
With those attributes, your child will live a meaningful life even if he doesn’t get outstanding grades in school.
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