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11.05.2016, admin  
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It’s not just details about family vacations that teenagers have a hard time keeping off social media, Dr. Encourage teens to think about the future when they share things about themselves electronically.
There are 3 main types of heat-related conditions and they range from minor (heat cramps) to serious (heatstroke). If your child has any symptoms of a heat-related condition, immediately bring them to a cooler place inside or in the shade and call your doctor for advice. Munish Gupta, MD, a Washington University spine surgeon and chief of adult and pediatric spinal surgery at St. Children ages 12 to 16 are changing at rates that are faster than any other time during their lives, putting them at the highest risk for overuse injuries. Pitches Count Parents and coaches can reduce a child’s risk for overuse injuries even more by keeping track of specific motions.
In addition to limiting the number of pitches thrown per day, pitchers should limit the number of days they throw per week.
Multiple Sports is the Best Game Plan Year-round specialization in a single sport at an early age can affect musculoskeletal development and coordination. Down Time is Good Time Players should incorporate at least one to two rest days each week, and take a break from all sports for one month each year. To avoid summer bummers, such as sunburn, dehydration and bug bites, protect your family from head to toe with these seasonal safety tips.
Call your child’s doctor for a sunburn that blisters or one that occurs before one year of age. Applied ScienceWhen shopping for sunscreen, make sure the product is “broad-spectrum.” These sunscreens protect against both UVA rays, which can cause cancer, and UVB rays, which can cause sunburn as well as cancer. Wash your hands! If you won’t have a bathroom close by, pack a water bottle and soap for cleaning hands and cutting boards. Clean fruits and vegetables at home. Rinse and dry all fresh produce under running tap water before adding it to the cooler. Serve cold foods cold. Keep all foods that should stay cold, such as salads, cut fruits, lunch meat, cheese and yogurt, in the cooler until you are ready to eat it. Know how long your food can sit out. Both cold and hot foods should sit out for only two hours—only one hour if the temperature is over 90°F. Spending a few hours one weekend a month cooking favorites, such as spaghetti sauce, bread, and even rice and pasta, can make dinner prep so easy during busy weeks.
Dry beans, which are much cheaper than canned, can be soaked overnight and cooked for a few hours on a weekend. Avoid the BurnWhen freezing any food, store individual servings in tightly sealed freezer bags.
Call your baby’s pediatrician if the rash doesn’t get better in a few days or if he gets a fever.
A teen who can’t stay focused or organized at school may be bored, or he may be having a hard time handling all the demands on his time. Look for signs such as a drop in grades or a child who was once very organized but recently seems to miss a lot of assignments or activities, Dr. In addition to name and date of birth, the office staff will want to know your child’s most important symptoms, including current temperature if he has a fever.
Remind the pediatrician of any chronic conditions, such as asthma or diabetes, that your child has, or drug allergies if medications are going to be called into the pharmacy. The following list will give you some guidelines so you will know how urgent your child’s symptoms may be. Young infants require a little more caution than those over 3 months of age since they can be more difficult to assess and may become sick more quickly than an older baby or child.
A skin infection is getting worse—redness has spread to a larger area, you see red streaks, the area feels hard, the infection has pus or, most importantly, your child develops a fever.
Always call poison control if any toxic or poisonous material was swallowed, inhaled, or splashed into eyes or onto skin. Instead of toys with small pieces, choose items such as soft books and colorful teething rings. You hang up and start to wonder, “How in the world did my son get a worm infection?” You may even start to second guess your housecleaning skills.
The name “ringworm” comes from the fact that it shows up as a reddish rash in the shape of a ring.
Ringworm usually responds well to antifungal creams and ointments that can be purchased over the counter. If your child has ringworm and is in a contact sport such as wrestling, he should not participate until evaluated by a doctor.
Whether kids have Type 1 or Type 2 diabetes, keeping blood sugar levels under control is important. One second, your children are squealing with joy as they playfully swing each other around by the arms. Treatment depends on your child’s age, health and medical history and how bad his symptoms are. Before heading outside with mulch and a watering can, plan some fun fruits and vegetables to grow.
Another option is to plant “fun-sized” vegetables that make good snacks, such as snap peas or cherry tomatoes.
Parents who take time to hold, play and talk to their babies help them become independent, healthy children. During your daughter’s last soccer game, she changed direction suddenly and heard a “pop” in her knee. According to a study presented at a 2015 American Academy of Pediatrics conference, the number of school-age children and teenagers who are injuring their ACLs, a major piece of tissue in the knee, is on the rise.


These findings came as no surprise to Jeffrey Nepple, MD, Washington University pediatric orthopedic surgeon and director of the Washington University and St.
The ACL is one of the four main pieces of tissue, or ligaments, that connect the bones of the knee. Strength and conditioning programs, run by physical therapists or athletic trainers, help young athletes gain strength and improve their form while doing things such as changing direction, jumping and landing.
If your child is getting headaches a lot and they affect her daily life, you should talk to her doctor about whether she has migraines. Young children can get migraines, but migraines are not very common for children younger than 5 years. If your child is getting a lot of headaches that aren’t migraines, stress may be the cause.
Be sure to schedule a cleaning day and tell your kids not to schedule any activities or play dates. Answers to questions about your child’s health should come from a trusted source, such as the St.
The information is based on expert advice from as many as 10,000 nurse and pediatrician practices. Staying cooped up during cold winter months can bring on a serious case of cabin fever for kids. The biggest danger is falling on the ice, even for experienced people who may get knocked over. According to the Federal Aviation Administration (FAA), the safest place for your child to travel on an airplane is in an approved child safety restraint system (CRS) and not in your lap. Look for this phrase printed on your CRS, "This restraint is certified for use in motor vehicles and aircraft." If you do not see this on your child’s device, you may be asked to check the CRS as baggage. Making sure children are on schedule for getting recommended vaccinations is the best way to protect them against serious diseases. Some parents worry that vaccines may be linked with causing certain disorders, such as autism. Taking care of baby teeth also teaches kids healthy habits that keep permanent teeth healthy and cavity free. For infants up to 1 year old, or before the first tooth appears, rub their gums daily with a wet cloth.
When baby teeth arrive, around age 1, lightly brush their teeth with a toothbrush and kids toothpaste. Does your child need one for safety reasons?“If kids are getting dropped off and picked up for activities, being able to call mom, dad or someone else is important,” says ?Kathleen Berchelmann, MD, a Washington University pediatric hospitalist at St.
If you decide to get your child a cell phone or smartphone, setting strong rules can help ?you avoid the risks. In between school, sports and other activities, making time to volunteer can seem hard for teenagers. Whether your child has a cough, a fever or a head full of lice, deciding when to keep her home from school can be hard.
Sick DazeThe viruses that make the usual rounds through classrooms and playgrounds each year can make children of all ages sick.
A teenage boy may think it’s harmless to text a picture of his body to his girlfriend when their relationship is good. On hot days, especially on days with high humidity, our body may not be able to cool well enough.
For instance, the American Sports Medicine Institute advises adolescent baseball pitchers to pitch no more than 100 innings during a calendar year, and to stop overhead throwing of any kind for four months annually.
The daily pitch limit represents the maximum number of pitches for one day, but pitchers should not throw at these levels for multiple days in a row. There is value to cross-training and playing different sports; and the risk of injury is lessened in the long-term. You can also pack wet wipes or hand sanitizer and use those before and after you touch food. Serving plates or bowls for foods such as chicken salad and desserts should sit on top of a deep pan filled with ice.
Freeze them in one-cup portions to use in burritos or on top of salads, or to make healthy dips for snacking. These are called “executive functioning skills.” The term refers to skills such as making decisions, planning and prioritizing, or deciding which tasks are more important than others. Bosworth suggests working with your child to come up with a plan to get more focused and organized. Or you’ve just picked up your 10-year-old after school and learned he hurt his foot playing kickball.
If your child is currently on medications prescribed by a specialist, tell your pediatrician. If no visit is needed, do not hang up the phone until you understand what treatment is necessary for the symptoms. These include not urinating for 12 hours, dry and sticky mouth, crying without tears, and being limp or not responsive. Baby mirrors in the car could hurt a child in a crash and are a dangerous distraction for drivers. But try to cover the area with clothing to decrease the chance of skin-to-skin contact with another child. Grow toppings, such as basil, oregano, peppers and tomatoes, and kids will be excited to watch their “pizza garden” grow.
A few ways to do this include by bottle-feeding pumped breast milk or formula, changing diapers, giving baths, and spending time holding or singing to babies.
They’re best for children who are not involved in sports that require lots of turning on the knee or changing direction suddenly, such as soccer or basketball.


These programs also help a child who has had ACL reconstruction lower her risk of injuring her knee again or injuring her other knee. He may have skipped lunch, not drunk enough water during the day or not gotten enough sleep.
Too much stress can lead to tension headaches, which happen when neck or shoulder muscles get very tight.
One reason is that cleaning helps you feel like you’re getting a fresh start, says Kathleen Berchelmann, MD, a Washington University pediatrician at St. The Symptom Checker lets parents know if a child can be treated at home or if a doctor’s visit, or even a call to 911 or an emergency room visit, is needed. So parents should listen to their kids, especially if the kids are hurting from the cold, Dr. Buying a ticket for your child is the only way to guarantee that you will be able to use a CRS. A CRS should be placed in a window seat so it will not block the escape path in an emergency. That way, when germs attack, the antibodies that have already been made are ready to fight back, keeping you from ever getting sick.
But you can ask yourself some ?questions before you spend the money on what can be a pricey accessory. Some groups want kids to be a certain age or will allow children to volunteer only if a parent comes with them. Louis Children’s Hospital is always looking for teenagers age 16 and older to give their time. According to the Centers for Disease Control and Prevention, colds in children are responsible for nearly 22 million missed school days every year. High temperatures outside can increase your family’s risk of heat-related conditions. Recommended limits on the number of pitches athletes should throw per game (two games maximum per week).
Too much exposure to the sun’s ultraviolet (UV) rays and too many sunburns can raise lifetime risk of melanoma, the most serious form of skin cancer.
Don’t forget about easy-to-miss areas like the ears, the tops of feet and the backs of hands.
Do not use the same cutting surface for fruits or vegetables as you did for raw meat or fish. When you’re ready to use those foods, thaw ingredients in the refrigerator—not on the kitchen counter. Creams that contain zinc oxide or petroleum jelly keep moisture from a diaper from irritating your baby’s skin. But school schedules, activities and study time don’t always allow them to sleep when they want to. They may have done very well in elementary or middle school, but there are more academic demands in high school. It can also be spread by contact with items that person has used, such as towels, combs or clothing, as well as pools and shower surfaces.
Going to the bathroom a lot and drinking a lot of water are signs of both types of diabetes. If it took several hours for you to see a doctor, your child’s pain may not go away as fast. As the pain goes down, we focus on the second goal of recovering range of motion and putting weight on the leg.
This test also helps us see if a child has any other injuries, such as damage to the meniscus, which is cartilage (or flexible tissue) that cushions the knee. ACL surgery, in general, is very successful at returning athletes to sports, but it will generally take between six and 12 months for athletes to fully recover. Parents simply select their child’s symptoms and then use guidelines to choose the best treatment option. Art Hill is their favorite destination for sledding. Like most parents, he wants to keep his kids safe. Kids who use cell phones or other electronic devices have a harder time going ?to sleep,” says David Hartenbach, MD, a community pediatrician at Esse Health Creve Coeur. If they are going to be outside during that time, make sure they wear hats, sunglasses, and long sleeves and pants if possible. Type 1 diabetes usually shows up in children, but Type 2 diabetes is more likely to appear in adults than kids. Losing weight and suddenly having problems with wetting the bed are also common in children with diabetes. At the end of the day, reward them for their efforts, for example, with a family dinner at a favorite restaurant, Dr. Kid Care also includes tips for how much medication to give your child and charts that help you keep track of his medications or allergies.
Kennedy suggests dressing kids in layers of synthetic material, which dries quickly, and covering up as much as you can. This form is most commonly spread by kittens and puppies, but cows, sheep, pigs and horses can spread it as well.
If you have Type 1 diabetes, your body does not make enough insulin, a hormone that helps process sugar from food. A child who is diagnosed with Type 2 diabetes at age 10 will have the disease longer than an adult diagnosed at age 30 or 40.



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