Whey protein powder types,free amazon affiliate website template,acceptable muscle mass percentage,best lifting supplements 2015 - Easy Way

30.05.2015, admin  
Category: Gh Hormone

Clean nutrition and healthy living have come to the forefront recently, and many people have begun rethinking their traditional American diets and replacing former favorites with healthier, more whole and natural options for their meals and food choices. Just because you are exploring a cleaner way of eating doesn’t mean you have to sacrifice taste. Speaking of great ingredients, let’s talk about what you’ll find in a canister of Natural Whey. With Natural Whey, you get a lot of benefit in one canister, however, its also important to look at what you don’t get with this protein powder. Natural Whey is a good buy at $0.78 per ounce, and knowing you’ll receive a natural product to put into your body also buys peace of mind that other products might not offer.
Natural Whey is your best bet if you’re looking for a tasty protein powder that also takes into account your natural lifestyle and clean diet.
Out of your order profit we share a large percentage to acquire medicines for poor people and their treatment.
But the problem is, that products high in whey protein isolate and hydrolysate are expensive.
For those who want to keep costs down, but quality high, Whey Matrix by Matrix Nutrition ticks all the boxes. Firstly, Whey Matrix contains whey protein concentrate… the next best thing to whey isolate. Whey Matrix contains a very high quality, low lactose, cross flow micro-filtered pure whey concentrate that is 80% protein.
Now, consider that whey protein concentrate can be as low as 29% protein and contain high levels of lactose (sugar). Also included in Whey Matrix is Micellar Casein, a high quality slow digesting protein derived from milk.
Again, this is a nice addition by Matrix Nutrition, and shows their attention to detail in making their Whey Matrix protein powder a quality cost effective muscle building supplement. Out of all the protein powders I’ve tried, I found Optimum Nutrition and PHD Nutrition Whey to be the best tasting.
Barry is a former skinny-guy who has dedicated years of his life to the study of muscle growth. You’d need to eat about 16 eggs to get your daily quota of this muscle-building amino acid. Serious athletes never stop searching for ways to gain that extra performance edge… from the fuel they need to their training regimen.
Athletes may search the world over for more efficient ways to train… and better ways to optimize their diet and maximize the fuel they need. I’m not sure how many athletes actually weigh their food, but this clearly illustrates the passion many top athletes share when searching for that extra edge they need to boost performance -- from pro athletes to Olympians to serious body builders.
However, you need FAR more leucine than the Recommended Daily Allowance (RDA) to reap this muscle-building benefit. You'll find the highest concentrations of leucine and other branched chain amino acids (BCAA) in dairy products – especially quality cheeses and whey protein. Even when getting leucine from your natural food supply, it's often wasted or used as a building block instead of an anabolic agent. Unfortunately, to get far and away your most competitive edge by exceeding maintenance levels is challenging. Based on nitrogen-balance measurements, the requirement for leucine that maintains your current body protein is 1-3 grams daily. Clearly, supplementing with whey protein can effectively allow you to get that 8g or more of leucine to build strong competitive muscle, without consuming freaky amounts of food and calories.
Personally, after my morning workout, I start every day with a tasty whey protein shake I make myself.
Sometimes I fast until early afternoon when I do my workout, but I always have my shake after my workout to give my muscles the fuel they need. Well, first off, to make anything better, we need to go back to square one to see how we got there in the first place. With whey protein powder, there are 9 essential elements my team and I previously identified that still hold true for selecting any high-quality whey protein. Whey protein concentrate, NOT protein isolates – Protein isolates are proteins stripped away from their nutritional cofactors. Maximum biological value, NOT compromised or damaged – Most whey proteins provide some benefit. Easy to Digest, NOT Causing Digestive Stress – Many whey products contain long-chain fatty acids which are hard to digest and require bile acids to absorb. Free from Toxic Heavy Metals or at Such Low Levels NOT to be a Health Risk – You want to avoid protein powders, both whey and non-whey, that contain dangerous levels of heavy metals like mercury, lead, cadmium, and arsenic. In fact, a Consumer Reports' evaluation showed how some leading brands of protein powders exceeded United States Pharmacopoeia's (USP) recommended safety limits for certain heavy metals. High-quality, whey protein powder helps boost your energy and promotes muscle strength, endurance, and recovery. First of all, when it comes to developing any whey protein powder, I cannot emphasize the importance of taste enough.
You can rest assured that any whey powder I offer on my site will not contain any artificial sweeteners, sugar alcohols, glycerin, fructose, or gluten. So, the challenge is how to naturally sweeten the powder just enough to make folks want to continue to use it. The naturally-occurring digestive resistant maltodextrin used to enhance flavor and provide other health benefits is a far-cry from the more commonly used synthetic varieties. So, you can see the significant differences between synthetic maltodextrin and the naturally-occurring maltodextrin. And once again, you can rest assured that I would never approve anything synthetic to go into the very whey protein powder I use, or plan on using myself on a daily basis… even if it made the taste irresistible. This should give you a pretty good idea why I like this sweetener so much and recommend its use in whey protein powder. An area I feel that’s critically important whenever developing an elite brand of whey protein powder is whether to use whey concentrate or whey isolate in the formula.
Cheats you out of IgG immunoglobulins, which are excellent sources of glutamine and cysteine bound to fat globules. If you look closely at a protein powder label and see soy lecithin listed in any form, this is something I strongly suggest you avoid. Now that I’ve identified several ingredients to avoid and the importance of natural sweeteners in any whey protein mix, what about other ingredients that could potentially enhance it?
First off, I recommend taking a closer look at the amount of fiber included in your protein powder. I believe fiber content in whey protein powder would be worth the extra benefits to athletes and health-conscious folks alike.

One challenge when optimizing protein intake from whey is protein gets digested in your stomach. Keeping your gut as healthy as possible is essential in maximizing your benefits from natural protein.
Probiotics can also help your body synthesize leucine, which you need for muscle building.
Now, if only someone would find a way to combine both high-quality whey protein and probiotics into the same powder… that would be something. Adding more fiber, probiotics, and calcium to whey protein helps top athletes better balance muscle building, contraction, and recovery. Put even more emphasis on good taste – Sweeteners like digestive resistant maltodextrin and Luo Han fit the bill. Include probiotics in the formula – Helps to synthesize leucine to enhance building muscle and helps you maintain a healthy gut.
Focus on mineral content – In this case, calcium, which plays a key role in muscle contraction and is necessary for exercise recovery.
Avoid soy lecithin – This is a waste product laden with solvents and pesticides and should be shunned at all costs. And once again, I’ve taken most of your guesswork out of finding such a difficult-to-find protein powder. As you already discovered, a high-quality whey protein is not only dependent on the ingredients that go into the formula, it’s also dependent on the right kind of processing to yield optimal nutritious results.
In developing Mercola Pure Power Protein, one challenge that presented itself was how to include more fiber in the powder. This was not a small task because the natural solution I wanted the most came from chia seeds… a food high in fiber, protein, and essential oils. The major issue faced by the manufacturing process was how to grind the chia seeds and add them to the formula without having them go rancid. This is where a high-quality manufacturer became invaluable – with processes focused on avoiding rapid oxidation and rancification.
By naturally protecting the chia seeds and essential oils from rancidity and oxidation, Mercola Pure Power Protein contains added fiber without compromising shelf-life and longevity. Natural sweeteners – Both digestive resistant maltodextrin and Luo Han used to enhance the overall taste and provide other natural benefits.
Chia Seeds – Regarded by botanical experts as a super food, chia seeds are high in protein, fiber, and essential oils.
Coconut MCT (medium-chain triglycerides) – Medium-chain fatty acids have been shown to be an ideal muscle fuel. If you’re a demanding athlete and serious about whey protein, you must be impressed by the ingredients that make up Mercola Pure Power Protein. One very important point to make here is that I still consider Miracle Whey™ to be an excellent source of whey nutrition. Some protein powders may contain risky levels of heavy metals like mercury, lead, cadmium, and arsenic. Yes – Good taste is important and this whey takes some extra steps in ensuring a balanced, natural delicious taste. Yes – The unique blend of whey, chia seeds, and probiotics yields a very high biological value. Yes – This whey protein delivers a high biological value but not as much so as Mercola Pure Power Protein. Delivering high biological value is at best suspect in whey powders not using all-natural ingredients. Very few whey powders focus on providing healthful fiber content or even list the per serving amount on the label.
Yes – Mercola Pure Power Protein is focused on muscle nourishment with its unique set of natural building and recovery ingredients. Yes – Certainly provides muscle nourishment, but not to the degree of Mercola Pure Power Protein.
Most protein powders focused on muscle-building fail to include natural ingredients to really enhance muscle nourishment.
I think you’d agree the above chart speaks for itself on the enhanced benefits of Mercola Pure Power Protein. In many cases in natural nutrition, the sum of combinations of natural foods and supplements can be greater than the individual nutrient parts. Provides a high biological value – These three superfoods yield high absorption and digestion of protein powder. The exclusive triple-power of whey protein, chia seeds, and probiotics is like no other I’ve seen in satisfying demanding athletes looking for the optimal protein powder.
Not only is Pure Power Protein what I believe to be your best option for a top-quality, enhanced protein powder, it also comes in a revolutionary packaging that is better for the environment, and you! Unlike the plastic containers of the past, Pure Power Protein now comes in innovative gusset bags.
By using a bag instead of the plastic container, much less space is used during the shipping process, therefore less fuel is used overall for transport. In addition, the bag makes it easy to pour the last couple of servings into the scoop without making a huge mess, which can happen with rigid, round plastic containers. I’m constantly working with my team to improve not just our product formulas and formulations, but how to make your life easier with container packaging improvements. If you’re an athlete serious about gaining an edge on the competition, or just someone more demanding about supporting your overall health, Mercola Pure Power Protein is something I strongly recommend. There are many choices out there for you, but how many can even come close to making it through my selection gauntlet? The unique combination of high-quality whey protein, chia seeds, and probiotics cannot simply be found today. Not everyone may be as demanding as you, and or even need the ultimate whey protein powder. And with my guarantee (see below), you have little to risk with giving this extraordinary protein powder a try.
INGREDIENTS: Whey Protein Concentrate, Inulin (Fructooligosaccharides [From Chicory Root]), Organic Sweet Whey Powder, Organic Nonfat Dry Milk, Acacia (Gum Arabic), Natural Flavors, Guar Gum, Organic Cocoa Powder, Sunflower Lecithin, Chia Seeds, Medium Chain Triglycerides, Luo Han Guo Juice Concentrate, Probiotic Blend (Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium bifidum, Bifidobacterium longum, Bifidobacterium lactis, Lactobacillus plantarum), Arabinogalactan. INGREDIENTS: Whey Protein Concentrate, Inulin (Fructooligosaccharides [from Chicory Root]), Acacia (Gum Arabic), Natural Flavors, Organic Sweet Whey Powder, Organic Nonfat Dry Milk, Guar Gum, Strawberry Powder, Sunflower Lecithin, Chia Seeds, Beet Powder (for Color), Medium Chain Triglycerides, Luo Han Guo Juice Concentrate, Probiotic Blend (Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium bifidum, Bifidobacterium longum, Bifidobacterium lactis, Lactobacillus plantarum), Citric Acid, Arabinogalactan.
INGREDIENTS:Whey Protein Concentrate, Inulin (Fructooligosaccharides [From Chicory Root]), Acacia (Gum Arabic), Organic Sweet Whey Powder, Organic Nonfat Dry Milk, Guar Gum, Natural Flavors, Sunflower Lecithin, Chia Seeds, Medium Chain Triglycerides, Probiotic Blend (Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium bifidum, Bifidobacterium longum, Bifidobacterium pactis, Lactobacillus plantarum), Luo Han Guo Juice Concentrate, Arabinogalactan. So if you are one of these people, how do you choose a protein powder to go along with better food choices? You’ll get 24 grams of protein in a one scoop serving; Natural Whey uses a whey protein blend of whey protein isolate, whey protein concentrate, and whey protein peptides in their product.

Natural Whey is 100% natural whey protein, which means it doesn’t have artificial flavors, colors or sweeteners; they sweeten the product with natural stevia leaf extract. Filling up with this clean powder before or after a workout offer you energy, strength, and recovery without sacrificing a cleaner lifestyle. It makes a great addition to your kitchen, and goes great into drinks and smoothies without a bad taste.
We therefore, rank the Natural Whey Protein Powder at the highest possible level, it has no artificial content, and it comes from milk taken from grass fed cows.
Certain products discussed herein are available only upon prescription from a medical doctor or a qualified medical professional. A lot of people can’t afford to part with ?50+ for a tub of expensive whey protein isolate. Because Micellar Casein is slow digesting, it would make a great protein drink before bed, providing a tapered supply of protein throughout the night as you sleep. Studies show that Glutamine can reduce muscle protein breakdown during intense weight training and improve protein metabolism post workout. However, I was pleasantly surprised to find that Whey Matrix is on par with PHD Whey in terms of taste. Some athletes weigh their food in an effort to achieve what they believe to be the delicate balance between consuming enough fuel calories without sacrificing optimal performance weight. So to create the correct anabolic environment, you need to boost leucine consumption way beyond mere maintenance levels. In fact, the whey protein powder I use in my post-workout shake today was developed based on these criteria. But, due to the ingredients, the source of the whey, the concentration of beneficial nutrients, or the type of processing, many whey products simply don't deliver what they promise.
Any high concentration of heavy metals consumed over time could lead to serious health consequences. That's why I've spent so much time working with whey powder formulators to get the taste just right.
If you don’t know the difference you could be in for a very unpleasant surprise -- so let me help explain the difference. Not only does naturally occurring digestive resistant maltodextrin enhance the taste, it also provides other health benefits as well… a win-win scenario.
But what brought it to the attention of American food manufacturers was the discovery of a secret locked in the fruit extract – called mogrosides.
It’s simply another piece of the puzzle to naturally sweeten the whey to create a balanced more desirable flavor. And talk about an area of major confusion… many supposed experts favor whey isolate. So, be sure to take a closer look at any protein powder label for evidence of a natural healthy supply of fiber within.
This means that a large percentage of amino acids may not be fully utilized and may not reach your lower intestine. So, not only can high-quality probiotics keep your gut healthy, when combined with high-quality whey protein, probiotics can enhance muscle development.
That’s why I helped formulate a unique whey protein to meet and exceed the additional 5 requirements.
Apache and Aztec warriors sustained themselves by bringing the seeds along while on conquests. Many producers of protein powder address this issue by using unnatural synthetic preservatives. MCT can replenish muscle energy without raising insulin, support weight management, and promote lean muscle gain.
You now simply have another option if you need and want even more from your protein powder as a serious athlete. Many women want to not only improve their eating habits, but consume appropriate nutrients to allow their bodies to work at their peak.
The mixture yields 80% protein per scoop, so you’re getting a lot of good stuff for just one little scoop of powder. You’ll get a great protein powder for building muscle, losing weight, or supplementing your diet without having to worry about excess and artificial extras. Because we don't stock, Actual Price may vary when we acquire it from one of our 3000 vendors. Consumers should not construe any information herein as medical advice or as a substitute for discussions with a prescribing practitioner or other qualified medical professional. And from a health and wellness standpoint, it’s been shown to not affect your blood sugar levels. But if you can confirm that the soy lecithin used in the product is organic and non-GMO, it is ok, but not nearly as healthful as your whey protein should be.
I’ve yet to see another powder as good as Mercola Pure Power Protein that satisfies and exceeds my challenging criteria. One great protein powder for women that is natural as well as effective is Natural Whey, a product made by Bodylogix. Natural Whey allows you to enjoy a tasty protein shake while also benefiting from great ingredients and natural features. For those women looking to use Natural Whey as a weight loss supplement, you’re in luck, as each scoop only contains 120 calories. The cows involved in making this product are grass-fed and free of growth hormones and anitbiotics, which translates to a cleaner, safer, more natural protein powder for your to enjoy with your workouts or as a snack. OMSI and its affiliates accept no responsibility for the reliance on or use of any information contained herein.
Natural Whey is a great option for women wanting a solid protein supplement, in a clean and natural format. It’s refreshing to read the ingredient list and see so few ingredients with words you can actually pronounce. Reader understands and agrees to the foregoing as well as all terms and conditions of the Legal Statement. Natural Whey also contains a small amount of calcium per serving, an added benefit for a woman’s body and needs, but does not include other added vitamins and minerals as some other protein powders for women do.
Natural Whey prides themselves on sourcing their whey protein from grass fed cows, allowing for happier cows and thus a more quality product and ingredients.

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