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04.08.2015, admin  
Category: Gh Hormone

12 months ago, at the age of 33, I found out that I suffer from lots of food intolerances which have caused me major digestive issues for as long as I can remember including bloating, flatulence and severe constipation.
What is low fodmap?FODMAP or FODMAPS is the name given to a group of sugars found in foods that can cause excess gas in the gut for some sensitive individuals.
Over 750 calorie controlled recipesEvery single one of the 750+ calorie controlled recipes in Shape Me have been written by qualified Dietitian Susie Burrell exclusively for her customers. Direct access to a DietitianExclusive to Shape Me - when you sign up you'll get instant access to our unique 'Ask Susie' section. Smart, personalised, customisable low fodmap meal plansEver been given a diet plan only to discover you hate half of the recipes on there? Chat to other Shapers in the Shape Me Community ForumsThe Shape Me Community is the place to freely chat to other Shape Me members during your plan. Claim towards the cost of your Shape Me planHIF members with an eligible level of Extras Cover can claim a benefit towards the cost of my Shape Me plan. Weigh-in and track your weightDue to popular demand, we have recently launched a daily weight tracker for those who are keen to monitor their weight loss progress.
Daily summary emailIt's not always practical to visit the site every day, life gets busy we know that.
Web, mobile & tablet friendlyWhat's the point in paying for a plan when you can't use it on your tablet or mobile phone?
Product database to help you shopEver get to the shops and end up staring at the shelves wondering what to buy?
Custom plans for gyms or Personal TrainersShape Me can be customised and delivered on a high volume scale to gym and Personal Trainer clients. The Behringer Europort MPA40BT-Pro All-In-One Portable Bluetooth Enabled PA System is designed for live sound reinforcement applications.

Irritable bowel symptoms including gas, bloating and general discomfort can often be explained by the FODMAPS in foods, and while there are a large range of foods that can cause these stomach issues, Shape Me has developed a number of recipes, and identified a number of products that are low in the most common food offenders including beans, onions, garlic and apples. Maybe you're finding it hard to lose weight, not sure which bread to buy, or perhaps you have questions about one of the recipes in your meal plan. With Shape Me we create a tailored meal plan based on your profile and activity levels and then allow you to swap meals in and out.
PLUS when you join Shape Me you get access to the Shape Me Community for another 6 months after your plan finishes at no additional charge.
Weigh-in and plot where you are against your 'goal line' to easily monitor your progress, then share your awesomeness with your friends! We know everyone's situation is different so unlike other programmes Shape Me doesn't force you to start on a certain date. So we'll send you a personalised summary email of your day every morning so you can keep on top of your plan even if you don't have time to check the site.
With more smartphones than people in Australia now, we think any plan worth its weight in carrots should offer this. Find out if Shape Me could be a good fit for your gym or fitness centre: customised weight loss plans for gyms and personal trainers. We need styles that are quick and easy to maintain without having to wake up at the break of dawn every morning to get it right. The speaker can be powered by an AC power cord or by the built-in rechargeable battery with a run time of up to twelve hours and four LED status indicator lights. Simply post your question and you'll get a qualified and confidential response direct to your inbox. You can even drop in a takeaway meal or select from leftovers from previous days if you don't feel like cooking that night.

It's a great way to meet like minded people, share tips and tricks, get inspiration, and motivate yourself to achieve your personal health and fitness goals.
Firstly, we give you 30 days to activate your plan after you've bought it; once activated you then have another 5 days to customise your meal plan, buy any ingredients you might need and get comfortable with the plan before actually starting it. So feel free to use Shape Me on your mobile phone, tablet, desktop PC, smart TV or anywhere you usually browse the web. All recipes feature a detailed breakdown of calorific, fibre, protein and carbohydrate content and contain a full preparation method and ingredients list. Plus you can filter recipes by special dietary requirements like gluten free, wheat free, low FODMAP and more.
Shape Me features a healthy product database to help you find suitable brands and products when shopping.
A built-in 2.4 GHz Bluetooth receiver allows you to stream music to the PA system from smartphones, tablets, computers, and other Bluetooth enabled devices.
Browse by category or image to quickly match a product when shopping and never find yourself lost in the aisles again. The PA also features an Aux RCA input pair with independent level control for connecting to a line level source such as a CD player. The output control for the unit features bass and treble controls as well as a knob for adjusting the master output level.

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