Protein supplements soy vs whey,pure testosterone to buy 2014,best supplement stack for mass gaining - Step 1

22.08.2014, admin  
Category: Muscle Magazine

100% certified organic, non-GMO soy Add to smoothies, shakes, yogurt and more 10 grams of protein per serving Looking for a way to add quality soy protein to your diet without all the unwanted sugar, flavorings and additives commonly found in protein shakes?
You must have JavaScript enabled in your browser to utilize the functionality of this website. Whey protein is called a “complete protein” because it has the optimal combination of amino-acids and immune system enhancing antibacterial compounds. Soy protein supplements, unlike whey protein, do not contain lactose, and is a great option for those who are lactose intolerant or vegans. Along with its high percentage of protein, soy provides copious amounts of potassium, zinc, iron, vitamin-E, and the full set of B-vitamins. Whey and soy protein supplements make for great workout and diet supplements due to their ability to be added to smoothies, oatmeal, yogurt, and other tasty treats.
Our Natural Unflavored Protein Shake provides 25 grams of soy protein per serving along with 20 essential vitamins and minerals. Swanson 100% Certified Organic Whole Soybean Powder has 10 grams of easy-digesting protein per serving.


Whey is a by-product of cow milk; approximately 20% of cow’s milk is whey protein, while the other 80% is casein protein. Likewise, it has demonstrated a rapid utilization capacity, which means that this protein is quickly metabolized by the body and distributed to the muscles as fast as possible.
Soy protein supplements help with muscle hypertrophy, which is the growth of a muscle after a workout. Whether you choose to use whey or soy protein, your body will thank you for the extra aid in repairing and rebuilding its muscles as well as increasing the body’s overall energy levels. To encourage a balanced diet, protein supplements such as soy or whey protein powder are frequently used. This makes whey protein a great post-workout drink for building new muscle in a timely manner. In the past, soy has been under criticism as increasing estrogen levels in both men and women, which is often seen as a detriment to workouts.
If you have never tried protein supplements before, pick up a bag from your local health store, or even grocery store.


Fat-free, cholesterol-free and easy to use, this protein powder is ideal mixed with fruit and beverage of your choice. Powdered protein supplements are consumed especially by those who work out often and by serious athletes as a way to quickly rebuild old muscle and add new muscle.
Soy protein has even been found to help with certain heart problems such as high blood pressure. Recently, though, that has been expunged as a myth as numerous studies showed no difference in testosterone levels after being on a soy-based protein program. In fact, soy protein supports gains in lean muscle mass while maintaining stable hormone levels.



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