Pro jym pre workout,free gym supplements uk,best weight loss pill that curbs appetite zoloft - Videos Download

07.10.2014, admin  
Category: Muscle Magazine

Alisa Tetrault made one of the most impressive physical transformations the JYM Army has ever seen.
My fitness journey began a couple years ago when I stepped onto the scale and the number “298” flashed in front of me. In the first year, I had zero knowledge of nutrition or what a good program would be for fat loss, so I was lured into the lose-weight-fast schemes we see all on TV. To date, I’ve completed Shortcut to Shred and I’m now in the middle of my second round of Super Shredded 8. Even though I work out solo in a small gym, there’s absolutely no way I would’ve been able to do this alone.
Throughout this time, I’ve only used JYM products: Pro JYM, Pre JYM, Post JYM, Vita JYM and Shred JYM.
I’ve dropped from 275 pounds to 235 pounds and lowered my body fat from 25% to 18% in only eight months. If I were to get a small cheat meal or go out, I would plan a weight-loss goal ahead of time.


My mom supports me every chance she gets and is the absolute queen of making clean eating delicious! No matter how tough I may try to act, I’m still going to need all your help to keep this journey ongoing! Along with the supplementation, I’ve followed the nutritional guides provided with each of Jim’s programs, which are very detailed and tailored to whatever program you’re doing. One goal would be, “If I don’t lose five pounds by this weekend, I’m not going out.” I made myself earn those cheat meals and nights out. All three of us set off on this fitness journey at the same time in three different states, holding each other accountable along the way. My dad always pushes me to keep going and reminds me that even though I may not be able to see my results, they’re there. Transitioning from eating anything fried with a beer on the side to eating clean was a tough task for me, but it was something that had to be done.
His videos on proper nutrition and supplementation all made sense and proved that everything I had done in the past was completely wrong.


Also, trading my long nights out on the town for sleep to allow my body to recover from a serious workout took willpower I didn’t know I had. Anybody can start a program, but if you commit yourself to finishing one you’ll have results like no other.
Third, have another program lined up so that as soon as you complete one you’ll have a smooth transition in your workout lifestyle. A simple “You’re looking great” or “Keep it up” goes a long way for someone trying to make a serious fitness change.



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