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18.06.2015, admin  
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Jennifer Hudson will say goodbye to Weight Watchers after losing 80 pounds during the past 4 years.
Jennifer Hudson told People magazine that she was grateful of taking Weight Watchers diet plan that helped her lose 80 pounds. Jennifer Hudson’s weight loss began in 2010 after he realized that she had taken too many pounds after pregnancy. Jennifer lost much weight from size 16 to size 6 just in early 2011, then in November 2012 she was reported to have lost 80 pounds. Stacy lost 40 pounds in 5 months after hiring a personal trainer to get her into shape for a figure competition. Arilda transformed her body in just two months by eating clean and exercising 6-7 days a week.
Click here to read Arilda’s weight loss success story and to see her exercise regime. Kelly Osbourne’s weight loss story has become many girls’ weight loss motivation as many girls thanked Kelly in twitter, saying said Kelly one of the most inspiring weight loss celebrity that helped them downsize a lot! Now Kelly Osbourne diet, workout secret and her weight loss motivation revealed in SELF megazine! Kelly Osbourne diet is also a strict diet plan, she is very smart to arrange her timetable to decrease the total calorie intaken. Kelly’s workout plan not includes the cardio exercises, but also includes an interesting hula hoop exercises!
Kelly has her own weight loss motivation and she revealed the little secret to keep her moving. Though Kelly dosen’t like compare herself with the others, it seems people like to see the compare.
Yasmeen, age 23, lost 95 pounds in 2 years by learning all she could about nutrition and combining healthy, unprocessed, natural foods with regular exercise.


I got back in to a healthy routine of running, lifting weights and eating healthy just like I had when I was a gymnast but in a way that was much better for my mind and body.
The photo on the left was at the very beginning of my weight loss journey and the one on the right is me today. Isadora lost 70 pounds in 8 months by creating a calorie deficit with healthy foods and running every day. Anonymous, age 20, lost almost 15 pounds in 3 months by eating more healthily and working out. At that time she had been the spokeswomen of Weight watchers and then her weight loss journey began. At first I thought I hadn’t lost much weight, but then I looked at my September photos and I was like phhwwwoaaahh! It took A LOT of dedication. And there were the occasional hiccups, days where I completely went off track. How Kelly Osbourne, the 28-year-old celebrity dropped 70 pounds since 2009 so successfully?
It’s OK to have a healthy envy and look up to somebody and set goals, but you have to realizethat you’re never going to be exactly that person.
Not only did she lose weight, but she was also able to reduce the amount of medication that she was taking for insulin resistance! But I have come to realize that the most important change that occurred in my life between these two time periods was the mental change. After stepping down from a 5 year career as a competitive gymnast I began gaining weight significantly. Still trying my best to get my body in to the best shape possible and keep it that way but it’s amazing to see just how far I’ve come the healthy way. My body is more toned and strong and although you may not be able to see much of a difference, I feel a hundred times healthier today than I ever have before. I’m learning to love the fact that even at 120 pounds, I have stretch marks, that my stomach isn’t perfectly flat, that my legs aren’t sticks, and that I get stomach rolls when I sit down.


But I really put my heart and mind into this at the end of October, and I’m really really so happy right now.
I was so used to working out 25 hours a week and eating healthy because of the demands my sport put on me that I didn’t even think about the amount I was eating and the quality of it until I realized how over weight I had become. I hope that I can continue to inspire people and help them lose weight and strengthen their bodies in healthy ways. The reason I reach my goals is because there is always a reward waiting for me when I get there.
Sure, being healthier and fitting into cuter clothes is a great reward, but at the time I couldn’t remember what that felt like.  I needed something bigger. I need the right platform to help others which is why I keep coming back but I’m not half my weight.
You are an inspiration!!Reply Bonnie Madison says: March 12, 2013 at 11:33 amYou look wonderful! We are talking about fresh fruits, fresh vegetables, lean meats, meat substitutes like tofu, soy, whole grains, lots of water, healthy dairy and fresh juice.
We will avoid fried food, fast food, junk food, bleached white flour, artificial ingredients, soda, commercial juice and sugary drinks, processed sugar (white sugar, corn syrup), and foods with preservatives, toxins, dyes, saturated fat, and trans fat.
You will likely be cooking at lot of food at home, making green smoothies, eating salads, looking for healthy snack, and really realizing just how healthy you’ve really been eating. I have been struggling with weight loss for 9 years now after having my son, n it’s really hard. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this website.



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