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25.04.2015, admin  
Category: Lean Muscle SupplementsEating Plan

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I have spent years studying fitness, and it became clear to me in my own efforts to burn over 50 lbs of fat that all weight loss supplements are a complete waste of time and money. I started out skinny, and desperately wanted to build muscle to improve my self confidence.
Those who have no desire to build muscle should not turn away from what I am about to explain, because even if you hate bodybuilding and have no interest in large muscles, everyone wants to be toned, and this requires having muscle. I purchased more supplements than I can possibly remember, and my results were simply amazing. I was frustrated after spending so much money and not achieving anything in return, so I wanted to find out why. Now It Was Time To Burn Fat Without Becoming Weak & LifelessDisgusted with my failed supplement experiment, it was time to learn how to eat. Everywhere I read, so-called fitness experts preached that exercise is the key to losing weight, but I was exercising plenty, and my body fat levels stayed the same! I also learned why starvation diet plans destroy any chance of achieving permanent weight loss. After Experiencing So Much Frustration Trying To Burn 55 lbs Of Fat From My Body, It Was Time To Help OthersI reached my weight loss & fat burning goal in 1995, after trying a multitude of supplements that falsely claimed to offer incredible results.
When I released my Fat Vanish & MuscleNOW programs in 1997, I did not want to just provide a book that teaches what I learned, as I knew that those purchasing would inevitably have questions or need customization of my program for their specific situation. An average guy with a wife, kids, job, takes his obese and way out of shape body and turns it into that of a greek god, or at least as close as he can get in 4 months time. After ten years of working out regularly and seeing less than satisfactory results, I spent three and a half years devoting little time to fitness and put on fifty pounds of fat. I purchased your program a few years ago, but as so many people do when they start a fitness program I got impatient after a couple of weeks and quit. I know how frustrating it can be to carry excess body fat and not know how to burn it off, as not only was my confidence suffering, but so was my health. I worked out with three trainers before and had tried many different theories, methods, and supplements.
I began working out weighing a rail thin 130 lbs at a height of 6'2", bullied in school and very unconfident with my appearance.
I decided to concentrate on fat loss, and within three months, I had great results and slimmed down to a size that was adequate for me.
My before and after body measurements: starting weight was 412 lbs, and I now weigh 180 lbs. Thanks to your extremely well thought out MuscleNOW system I am finally on the road to having the body I always wanted.
There is no gender bias with Fat Vanish, as the methods I teach work equally well for women and men. I have lost slightly over 40 lbs.I have been on your Fat Vanish plan and I have lost slightly over 40 pounds (which is SO wonderful!) and have recently had people I've known for quite some time literally not know who I was at first glance because I look so different without all that weight.
But, in an effort to do so, I was unexpectedly left with over 50 lbs of unwanted body fat that I had to try and burn as quickly as possible.I thought being skinny was bad for my confidence, but being overweight left me with a whole new set of problems.
Because I could not find an effective fat burning diet or exercise plan, I decided to try the supplement path and see where it would take me. Despite having already built massive muscles without ever having yet touched a supplement, being human, I figured why not try using supplements to burn away this huge amount of fat that was making me very uncomfortable. It came to my attention that unlike pharmaceutical companies, which need to have legitimate studies to back up results, supplements can make any outlandish promise they wish, and legally, do not need to deliver one iota of what they claim!This was outrageous to me, and felt like legalized theft. So, I figured that since experimentation led me to the correct muscle building path, I now needed to put that same effort into my diet so I could find a way to lose fat without burning away muscle and becoming a living skeleton.This is exactly what I did, and the results were nothing less than extraordinary! Not until I radically modified my eating strategy did fat begin melting off of my body at a rapid pace, every single week. In response, the body's natural survival mechanism slows metabolism (the rate at which calories are burned) in order to keep you alive in case of a famine. Because I learned so much through my long experimentation period, I decided it was time to help others achieve the same type of results.
I wanted everyone to feel as if I am right along side them, ready to guide every step of their journey, therefore, I added the Lifetime Email Personal Training benefit, which allows everyone who signs up for Fat Vanish or MuscleNOW access to me, the author, as their lifetime email personal trainer, and, as the name implies, this benefit never expires. This was all done in the midst of the holidays, 2 weeks of downtime from illness, many more cheat days than what is allowed and yet, I was able to shed a total of 39 ? pounds in 4 months time by following the workouts and diet, even though I cheated and had to stay out of the gym from time to time! I had tried spending two hours a day in the gym, several different diets, and countless supplements that promised to help me reach my muscle building goals. Although your program had given me all the knowledge I ever needed to be successful, I didn't sustain the drive and motivation to be successful. The time I spent experimenting with fat burning supplements was a total waste of time and money, but the one saving grace was that it forced me to find a real fat burning solution that actually works, which helped me burn off 55 lbs of fat, and inspired me to write the Fat Vanish program. My before picture shown here was taken after having gained 55 lbs of fat, in a failed effort to become a bodybuilder. Thanks to MuscleNOW, I was able to achieve my long-term goal earlier this year of reaching my first year college body fat measurement of 13% (I was at 20% when I started)! If you don't burn fat faster than you ever thought possible, simply return the program within 90 days and receive a full refund, no questions asked! When you give your body exactly what my program teaches, there is no choice but for fat to disappear every single week, and it does not matter your age, gender or martial status, as everybody burns fat with the same plan - it simply WORKS! I was doing great on the Fat Vanish Life change until I had a major life hiccup and fell into some depression after a bad break-up (you know how some of us women can be). I lost a total of 45 pounds while following the plan - the most I have EVER lost with any weight loss program.


Vita-Web’s Colon Cleanse is a pure and natural way to purify and detoxify your body with better ingredients over the competition. My stomach was hanging over top of my belt buckle, and my face had doubled in size, which had an extremely negative impact on the way I felt about myself. But finding a weight loss method that is actually realistic and effective was the trick, and I had yet to find the magic wand.
If everyone seems to believe that supplements are the key to fat loss, then there must be some truth to the idea. But, what's worse is that many of the sources I used to learn about supplements, such as popular fitness magazines, were actually colluding with supplement companies, since the vast majority of their pages are filled with supplement advertising, paid for by supplement companies. Even worse, some magazines are even owned by supplement retailers! You truly are what you eat, but with so much misinformation, I really had no idea how to construct an effective fat burning diet until much trial-and-error on myself.
What I learned throughout my long experimentation is that exercise enhances a properly designed eating strategy, increasing the speed of results, but it has no effect without a potent diet plan. Your body cannot tell the difference between a foolish fad diet and being stranded on a deserted island, so it assumes you are trying to survive. The result? Since another passion of mine was writing, I felt that I could produce a program that teaches what I learned about weight loss and muscle growth, so that anyone could achieve progress like mine, in a fraction of the time it took me, without any supplements or drugs.In 1997, that is exactly what I did, releasing the Fat Vanish weight loss program and MuscleNOW natural bodybuilding program to the world, after spending over a year developing the system. I am now on a path of fitness that will get me to that perfect vision of fitness that we all want to have! After seeing the testimonials paired with the 90 day money back guarantee, I decided that I had nothing to lose and purchased the system.
One day after telling myself that it was now or never, I picked up your book again and started reading. I was on some training routines before, but it was only one failure after another, and results didn't want to come. If you look at my pictures which were taken right before I started and now, you can see the difference. After a lengthy period of experimenting with various workout and diet theories, as well as worthless supplements which proved to be a waste of time and money, I put together the natural body transformation puzzle, producing 65 lbs of muscle mass and burning 55 lbs of fat, shocking friends and strangers alike.
I feel so much better and happier, I have been able to do things that I would have never imagine myself being able to do. Just six months ago I started the program and I've noticed a world of difference not only to my physical health, but more importantly to my mental well-being.
This is the first plan that has ever worked for me, and believe me, I've tried quite a lot from pills that didn't work to Weight Watchers and the low carb diet. I can't tell you how happy I am with the progress I have made with my life change and I can't thank you enough for sharing your knowledge. I had to find a solution to burn away all of the excess fat I had gained, and fast, because I wanted to reverse my very low self esteem.
Just pick one up, scan through the pages, and this will become obvious, although at the time, I had no idea this was the case.I came to learn that most fitness web sites and magazines are merely propaganda vehicles used to advertise supplements! I performed more exercise than most, yet still carried around a 43" waist and over 50 lbs of excess weight because of my eating habits.
Greatly reduced energy levels, as the body is trying to force you to move and think less so that the fat you have on your body will last longer (remember, it assumes you are in survival mode and wants to prolong the time your stored energy - fat - will last).
I hope you get a chance to see my results so that they can inspire you to do what I did, which was to get off the couch and get to work! As I turned the pages it was as if you were speaking to me personally saying "if you trust in my principles I will get you to where you want to be." I followed your guidelines EXACTLY as you instructed with regard to my diet and how I performed in the gym over the next twelve weeks and as anyone can see in my before and after photos I had DRAMATIC results. After reading the material, I have been feeling that you, a sagacious and earnest trainer, have been always with me to motivate my workout. Since 1997, I have taught thousands of people around the world exactly how to follow in my footsteps and achieve their natural weight loss, fat burning and muscle building objectives. I have been fat since I was a kid and I was never able to do some of the things such as push ups, pull ups or even run for a long time.
It's everything I need to know about eating right and working out to get the body I want and it will last me for the rest of my life.
Now it has been 4 months on Fat Vanish, and I have lost 38 lbs and went from a size 14 to size 6. This has been amazing for me, and thank you SO much for your expertise and help - this has changed my life and has become my true lifestyle change. I am proud to say that by changing my lifestyle to match the Fat Vanish recommendations, I lost 93 lbs and now have a 25-inch waist. You body will overall be better, lighter, cleaner, and less heavy after you take our natural Colon Cleanse.
They pose as "objective reviewers" of certain fitness supplement products, when in fact, they profit off every supplement that they endorse. I achieved better results in 9 weeks than what I had achieved over the past year of working out and dieting. I then came across the MuscleNOW system which promised to show you all aspects of weight training and dieting. The program has not only changed my physique, and has encouraged me to keep attaining an increasingly higher and practical goal with patience and perseverance.
I could go on and on about the side-benefits which surfaced that were completely unknown to me at the time, but for now I'd just like to give my sincere thanks to Francesco and his program for all the wonderful things it has done for me. The funny thing is, I am not working out any harder or dieting any more stricter than I was in the before picture.
Because of the Fat Vanish weight loss program, I not only lost 93 lbs, but I also reversed my most recent health issue of high blood pressure, chronic anemia and a high glucose level. That old cliche "you are what you eat" is really true, and was preventing me from achieving my weight loss goals.
I'm very happy to say that I did this without costly supplements that can often be harmful to your health. This is coming from someone who had to exercise vigorously for at least 60 minutes to lose even 2 pounds in one month.


Vita-Web’s Colon Cleanse is made of a proprietary blend to help you achieve real results! Thankfully, they didn't, but given that I did not burn fat or build muscle while using them, they didn't do much of anything for me, except waste lots of my money and time. Once I discovered the proper diet to follow, fat melted off my body like butter in the midst of a heat wave, and this fact should give true hope to anyone who needs to lose weight, regardless of work or personal schedule. Any fat that is lost during starvation dieting quickly returns upon consuming a normal amount of food, because those enzymes I mentioned earlier are more active than ever due to the starvation diet, primed to store that extra food as fat the moment it arrives.? Do you know what I have just described?
It has certainly boosted up my immune system, and I would not hesitate to admit that it has even increased my hormonal level in a positive, constructive, and natural way. The best part of the program for me is that Francesco gives free lifetime personal training via email. I have had the program over 5 years and he still answers my questions, now that’s what I call an amazing trainer. With the grace of God, I followed Fat Vanish consistently, and have seen my body go from Flab to Fab! Yet, if I? had accomplished what I was seeking and found a supplement that actually shed fat faster than was possible naturally, there likely would be health related side effects, no different than a drug, and that only crossed my mind after my failed supplement experiment. You can transform your body, burning excess fat every single week, if you begin to eat the right way, even without exercise! What is also incredible is that I have gained over 10 pounds of muscle mass to go along with the 13% decrease in body fat.
An indirect result of your program is the confidence it gave me as a person in all aspects of my life and today I am better for it, so thanks!! And what's the best of it, I benefit from a lot of your advises also in other areas of my life! The system for me was able to deliver the exact results I wanted – decrease body fat and build muscle. I have also noticed a very affirmative energy within me that helps my life and creative work in general. It is now obvious to me that seeking a pill or powder to increase the rate of fat loss is a losing proposition, as I either find one that doesn't work (likely), or one that could destroy my life.
One can see very fast, that you worked real hard to put that material together into a wonderful working combination.
The best part if you have a question about any aspect you can send an email and within 24 hours you not only get your question answered but Francesco provides additional information that expands your overall fitness knowledge.
I have probably emailed Francesco more than he would like and never once did I ever receive any rude emails or bad service. SAVE BIG NOW WHILE IT IS ON SALE and consider stocking up for not only you, but for your family and friends! The price of this program is a bargain to achieve the kind of life changing results that you will undoubtedly see if you follow the system as it is described. I did increase in my strength on my workouts but I also got fat and you couldn’t really see any of my muscle. I have finally achieved a level of definition, especially on my abs and arms, of which I have never dreamt before. After a friend pointed me to your site, I decided to invest the money in myself and get your course.
Thank you for all of your assistance throughout the past months Francesco; I couldn't have transformed my body without your help.
I even got enlarged the part about consistency and stick it to the wall in my working studio. I see guys in the gym working out pushing an enormous amount of weight but they look like fat couch potatoes!
I've personally had a lot of trainers in my life (spending about $200 a piece) and have never gotten the gains in strength, health, and most importantly pride that I have with your programs. If I saw them outside of the gym I would never imagine in a million years that they’ve ever even seen a gym. Now my self esteem is unshakeable because I know that the way I look doesn't have anything to do with my genetics or buying supplements that somebody wants to sell me, it only has to do with me using the MuscleNOW system. Customers have told us how they are feeling overall better even at less than the recommended dosage. Aside from preventing you from losing weight, toxins also lead to bloating, even weight gain. It’s an uncomfortable topic, but the reality is, over time harmful toxins build up in the intestines. Headaches, fatigue, bloating, low energy, weight gain, even illness can result from these toxins. If a colon cleansing product claims you will instantly lose 1-3 pounds just by taking their product, that company is not being honest. Vita-Web’s Colon Cleanse is one cleanse that you will really be able to tell a difference with! Our Colon Cleanse cleans out your system by elimating the waste that your body accumulates over time.
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