Muscle building protein shake elite series ii,building muscle 2000 calories,youth work jobs california usa - Tips For You

12.11.2014, admin  
Category: Muscle Gainer Supplements

Switch up your nutritional routine and step out of the mundane with these fresh takes on shakes. These great treats come straight from the elite athletes of Team MuscleTech, and they're sure to breathe new life into any tired protein routine. To prepare her perfect shake, IFBB figure pro Elissa Martis adds some cacao powder to the mix. When he's looking to stack on the mass, team MuscleTech athlete Jesse Hobbs likes to balance his shakes by adding healthy fats, energy-boosting carbs, and a little extra protein. When creating her favorite protein shake, personal trainer Lindsay Cappotelli tries to recreate the taste of a Reese's peanut butter cup. To start her day off right, fitness competitor Danielle Beausoleil turns to a well-balanced shake that gives her the protein, antioxidants, fiber, healthy fats, and energizing carbs she needs to forge through the day ahead. Bypass the basic "add water and mix" shakes, and pack some serious power and flavor into your protein with these simple but delicious recipes.

Try any of these recommended recipes, or alter them slightly to create your own unique spin on athlete-tested favorites. The benefits are twofold: the added cacao enhances taste and delivers healthy antioxidant power.
With a quick prep time of 2-3 minutes, the simplicity of this shake means there's no excuse not to fuel your body right. To keep her shakes low in carbs, moderate in fat, and high in protein and taste, she customizes them.
This chocolate and peanut butter combo is a great lower-carb option that fits well into just about any diet plan!
Her recipe takes nutrition to a new level by incorporating both greens and super fruits to pack as much of a nutritional punch as possible into one cup. Additions such as peanut butter, lemon juice, and flaxseeds can all help to personalize a shake.

If you want a lean shake that'll keep you burning fat for hours to come, this is a great go-to recipe! Just a small amount allows her to keep her lactose intake down while still achieving that creamy consistency she craves. When you're on the road, far from home, or just having a jam-packed day, this shake can also be used as a meal replacement.

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