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13.11.2014, admin  
Category: Muscle Gainer Supplements

If you use dried beans, leave them to soak overnight in cold water, drain, rinse and then put them in cold water and bring to a boil for 5 minutes. Do not add salt in the water until the beans are not soft, otherwise the skin shrivels and becomes hard.


Remove from heat, add the pesto and pour the soup into soup plates or in a bowl and sprinkle of grated Parmesan cheese. When the vegetables are tender, pour the rest of the cooking water (or, in the case of canned vegetables, add the vegetable broth) to cover, lower the heat and simmer for about 30 minutes, stirring regularly.





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