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28.12.2013, admin  
Category: Pre Workout Creatine

Creatine improves the physical performance capability of athletes (when taking 3g a day) during short, intense physical activity! Further information regarding nutritional information, ingredients, recommended storage and intake can be found in the PDF document for this product. Strength athletes, bodybuilders, cyclists, sprinters, rowers and all other althetes wanting to improve their performance (especially when preparing for a competition) during short-time, intense exercise benefit the most from taking Weider Creatine Capsules. Write a product rating now and win a gift coupon of 500 € or the refund of the paied purchase price.The choice is yours! Weider Pure Creatine capsules contain 3g of the purest Creapure creatine monohydrate per serving (3 capsules).

Vegetarians have significantly lower blood plasma levels of creatine (40-50%) because half of non-vegetarians’ daily intake of creatine comes from meat and fish products. In one study, both vegetarians and meat-eaters were given creatine monohydrate plus glucose for six days. Both the meat-eaters and the vegetarians performed significantly better with this short-term creatine supplementation.
3 capsules (= 1 serving) of Weider Creatine Capsules provide 3000mg of creatine monohydrate, 2646mg of which being creatine.
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Their improvement in performance was compared to a control group of meat-eaters, who were given just glucose per day.
The athletes had to ride a bicycle for 20 seconds as fast as they could in three heats, with a four-minute recovery phase between heats.

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