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12.06.2015, admin  
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CINNAMON BUN: Several companies are making cinnamon roll protein these days, and as expected, BSN was able to come up with their own take on this flavor that is highly drinkable and distinctive.
STRAWBERRY MILKSHAKE: This flavor is my fourth favorite flavor of Syntha 6, but it’s quite good. BSN has done a nice job not just with the flavor development, but the formulation has some pros and cons. For the price, it’s hard to find better value for a serious athlete’s protein than Syntha 6. Hi, my name is Allie and this blog is my hobby :) I am passionate about being fit and active, so making a blog about my experience with different products that help me stay healthy made sense to me. Today we’re passing the 100th pre workout review mark with my Muscleology Sledgehammer review. Alrighty people time to talk about another meal replacement shake that has been on my radar for a long time now- and that is the Chike meal replacement shakes. Well it has certainly been a little while since my last review so today I picked out one of my latest pre workouts, which is the Flyte Sport pre workout. Women's Pre Workout Reviews from the top supplement manufacturer's including Fitmiss, Unico, Cellucor, and more!
Over the past several years, supplement manufacturers have recognized that women's pre workout needs are very different from men. Basically I started this blog as a school project and figured I might as well make it about something that interests me. Today’s review is on the Deer Antler Spray pre workout Bucked Up from the folks at DAS Labs. So as you know from yesterday’s GNARLY VEGAN FEAST Review, I am on a little bit of a Gnarly binge reviewing these products. Formulation1 pre workout reviews are literally, like, impossible to find and you know since I tried this product this morning I had to get my own thoughts out there. Prime Nutrition is doing something right because it seems like day after day I see these products popping up in my Instagram feed in some way, shape or form. Arbonne International is a big old company that makes tons and tons of different products for athletes ranging from casual fitness enthusiasts to, well, less casual fitness enthusiasts. Beast Predator pre workout is one of those pre workouts that I’ve always wanted to try, and so now that I’ve FINALLY tried it, I’m so excited to finally share it with you. GNC Total Lean Advanced Energize & Burn is a pre workout that I have been taking for the last three days, so I figured now is as good a time as any to put my thoughts down on a sheet of paper and do another official pre workout review. If you’re like me you’ve been waiting patiently for EHP Labs RPM Max Reviews to come trickling out. The Lean Body Stimulant Free pre workout from Jamie Eason has been on my short list of pre workouts to review for quite some time now.
MTS Clash recently came across my radar as one of the best pre workout options for women, so I know that I simply had to do a review of it. Hardcore Nutrition Mutate Extreme is a pre workout that I’m so excited to review for you guys. To the best of our knowledge, these testimonials accurately reflect the experience of those customers with our products. This is a review that has been a LONG time coming, so thanks for patience as I really have taken forever getting around to posting this one. They’ve recently introduced a ‘CLEAN Series’ that I’ve been meaning to try for awhile now, it just hasn’t fit the budget (ahem, BSN send me some!).
I mixed up one heaping scoop into my shaker with a bit of lukewarm water (I was OUT of almond milk and my shaker is broken unfortunately).
It has much more of a sharp cinnamon taste than some of the others I’ve tried- almost like that one bite near the center of the cinnamon roll where you get a big burst of cinnamon spice in the back of your mouth. As you would expect from a big company like BSN, their Syntha 6 protein uses really high quality protein sources, which helps you get great results from it in terms of muscle recovery and development, AND in my opinion this is a big part of why the taste is so good.
There is a variety of fast and slow-digesting proteins ranging from Whey Protein Isolate to Egg Albumen. I call it a serious athlete’s protein because it IS a little more caloric and heavy duty than some others- which is why it’s not really MY go-to protein. Ripped Femme is a brand new company that was just such a perfect candidate for a review that I new I had to get my little paws on some and write a full review for all of you. Today I’m going to review the Ascent Native Fuel Whey protein by an exciting new company called, you guessed it, Ascent! In this review I’m going to tell you all about the black and orange pre workout with the strong name. You know that moment when it’s now or never and it’s either you are going to do something or you aren’t?
But what I have missed over the weekend is a good old-fashioned Fit Life Allie protein powder review. In this Flyte Fuel Build Intensity Review, I’ll talk about flavor, performance, overall formulation quality, and even packaging. I've started reviewing some of the men's pre workouts too just because so many of you have  asked about how they perform from my point of view. This company seems to be growing right before our very eyes, with the first pre workout ‘Ion’ being an increasingly popular choice among the bodybuilding and weightlifting crew. That’s what I’m going to answer for you in this, my second Momentum Nutrition product review. So in this, my 96th pre workout review, I’m going to talk all about formulation1, what it means to ‘prepare to perform’, and all that sort of thing.
I figured after the like, millionth Prime Nutrition post, it must be a sign that I had to grab some of their pre workout and give it a try. Beast is the pretty blue company that you’ve probably seen a hundred times in GNC and other various supplement shops, and I honestly have no idea how it’s taken me this long to get around to posting a review on one of their products.
In this GNC Total Lean Pre Workout Review, you’ll learn about the flavors, the formula, and packaging, and most importantly, the performance of this pre workout from GNC. If this ends up being a bilingual review, or a spanglish review, it will be because I just came from Ash Wednesday mass, and it was in two languages.
I have always had my doubts about stimulant free pre workouts as you know, but some super good ones have come my way, and I’ve been really curious if others could match the same level of performance and quality. This is a product that came to my attention on Instagram, and I’m thrilled to get this one posted as my final pre workout review before I release my official BPW Top Ten list of 2016. The pre workout energy supplement by Hardcore Nutrition, or ‘HN Supps’ to the layperson, is one of the newer and most popular companies to come around, and I’m delighted to do some reviews for you to get a feel for what they’re all about.
With over 1,300 customer reviews, it comes as no surprise that this product finally showed up on my radar. Individual results may vary, and we do not claim that the results described in any testimonial are typical.
I was actually just waiting for my last two flavors for grading to come in so that I could bring the total to FOUR different flavors of Syntha 6 for me to grade.
I tried out some of their Hyper Shred fat burner a (very long) while ago and it ended up taking fourth in our Top Ten Fat Burner list in 2013. I haven’t tried ALL Syntha 6 flavors, but from what I gather, I have tried the four best flavors of Syntha 6 Protein and can tell you that you won’t be disappointed with the banana. Even with this less than optimal setup for protein mixology, my shake came out wonderfully. I’m not usually too fond of Strawberry Milkshake-flavored proteins, but this interpretation is highly enjoyable. That’s almost double what you would get from one of your standard whey protein shakes (I think the last one I reviewed was 120 calories). Adding to the calories is the sunflower oil powder, along with polydextrose and corn syrup solids.
They have very consistent branding, and at this point I would call their signature transparent red jars an ‘iconic’ look within the sports nutrition industry. I bought this pink and black fat burning supplement two weeks ago and I know that you’re going to enjoy reading my complete analysis of it. I had the pleasure of sampling two flavors of this tasty protein powder and today I’m going to share it with you.

But luckily for me I stumbled upon a perfect candidate for today’s review- and that is the Syntrax Nectar Protein.
From the best flavors, to the formulation quality, to the packaging- you are about to be a Chike wizard.
And I’ll do so in classic Fit Life Allie fashion- meaning it’s going to be super informal, super fun, and just easy-reading.
Let's be real- I don't want to take a pre workout with 8 grams of creatine monohydrate in it. Well thankfully those days are over and we actually have some amazing choices when it comes to pre workout supplementation.
If you're looking for the current best pre workout for women be sure to check out my top ten list, which I'm always updating when new pre workouts come along. As you know from reading my full review of that product, I really had a remarkable experience from it. One of my best fittie friends literally bought every single Gnarly product last week and once she finally revealed this to me, I like ran to her house immediately and stole half of her stash. Prepare to perform is Formulation1’s motto that basically means their products are going to be the catalyst of you having a great workout. In this Prime Nutrition Max HP Review, coming to live from 20,000 feet in the air, I’m going to try my absolute best to give you the best feel for this pre workout as possible. Beast Predator was such an obvious choice for me because it’s a pre workout (obviously), and as the world’s TOP pre workout review site, I figured, um, this is the obvious choice. My pre workout reviews are usually pretty entertaining, so definitely be prepared for something a little more lighthearted. I’ll try and keep things as light and entertaining as possible while still giving you a tremendous feel for the product.
None of the testimonials appearing on this site are the opinion of Octagon Sports Nutrition, who is the publisher of this site.
So I was happy that I am lucky enough to get some of the regular Syntha-6 from a friend of mine who works at Nutrishop. The protein was deliciously creamy, had true banana taste, and virtually zero artificial sweetener taste.
On the flip-side there are some considerations regarding the nutrition facts and ingredients that I should point out. The second thing, and it’s not a HUGE deal, but still worth mentioning, is that there is some saturated fat. These aren’t deal-breakers for me, since they help make the product taste amazing, but then again this isn’t exactly ‘health food’ quality stuff. I like that they use a limited array of colors on their jars, along with a nice touch of flair, which is provided by a sort of rainbow holographic foil. The product is called Ripped Femme ‘Metabolism Support’, but the reality is that this is a fat burning supplement designed and marketed as something that is going to get you slim and sleek and lean. In this Ascent Native Whey review, we’ll discuss the flavor, the formula, and of course the packaging.
You probably already know who he is but I’ll give you MY thoughts on him in a quick second. The tricky part is that it's still hard to find some of these pre workouts at the big supplement stores like GNC or Vitamin Shoppe.
I took it before my rowing workout this morning, and I have to tell you it was one of the most impressive feats of lasting energy that I’ve had in a little while. I know a few of my super close friends have taken this pre for a while now, and I’m really stoked to say that I’m finally able to give you the full low-down on how this pre workout, which has been heralded as the ‘best pre workout for crossfit’ performs.
Arbonne strikes me, and most people as a supplement company that’s basically more of a general health brand.
This is sort of a unique product in that it’s not a pure pre workout similar to the other ones that I’ve reviewed here on the site. Because my fans want to know what a pre workout is like from the very second that it becomes available.
From my experience with the Jamie Eason Signature Series Pre Workout, I suppose my doubts of stim-free energizers have been renewed. There are also a few things that I know as far as MTS now, after having reviewed this red and black pre workout energy booster. I’m very interested to see if Idealfit can be that magical pre workout for women that makes it’s way into our acclaimed Top Ten. If there’s one thing I’ve become quite good at, it’s making sure I inform YOU on every aspect of these pre workout energy boosters.
Some folks really try to keep saturated fat to a bare minimum, in which case 2g can actually be a large amount. Hopefully I can paint a pretty clear picture of what this protein powder is all about, from start to finish, outside to inside, front to back. And now the deal is that I’m sitting here before a big phone call interview and what am I going to do in these 45 minutes. So the first thing we’ll cover in this review, after I ramble about a few pointless things regarding my weekend. But in all seriousness (can you even use the word ‘serious’ in a review involving BroScience?), I will actually do a real review on the Gnar Pump pre workout and tell you my thoughts on the product itself. I can’t believe that it’s been 4 years ago that I started writing these pre workout reviews down and the fact that all of you have supported me with your kind words and feedback has just been, well, really special. I think it’s a really enticing formula, and I was pleasantly surprised with it’s performance. They probably sell tons of vitamins and makeup and soap, which is what they are most known for. Meaning you won’t really find it at GNC or Vitamin Shoppe, or in your local 24 Hour Fitness. In this pre workout review, we are going to go in depth on the Idealfit pre workout to determine if it’s worth a shot. I personally love pre workouts more than any other sports nutrition supplement, so these reviews are actually an outlet for me to express myself and hopefully help you out a little bit in doing so.
Pre workout reviews are a little more complex as you have the added component of workout performance. First and foremost, you can expect that my review will be totally informal and easy to read. The BSN ‘honeycomb’ logo is front and center, centrally located along with a bold ‘SYNTHA-6’ product title, in the signature BSN font.
The things that I like and don’t like about this pre workout will all be brought to light in this my one hundred and FIRST pre workout review. But yes, the first thing we’ll get at in this Nectar protein review is of course dealing with the flavor. I’ll discuss the flavors, the ingredients, the packaging, and of course how it worked for me in the gym. So why don’t we basically just jump right into the pool and start talking about this exciting new pre workout from Flyte Sport. I actually did take it before a crossfit workout for my review so I can give you the real-world crossfitters perspective on how the pre workout behaves.
But I do want to make sure I’m covering some of their more sports-related products as well. Here are the four grading criteria for the pre workout reviews: Performance, Taste, Formula, Packaging. Speaking of which- that is one of, if not THE most important category within this whole review. We actually have a much more rigorous testing protocol over here at the BPW- here’s how it goes. I like the subtle subtitle beneath the main SYNTHA-6 title, which states the product is an ‘ultra-premium lean muscle protein powder’. Ripped Femme Metabolism Support is actually one of the more unique and sort of odd products that I’ve ever had the pleasure of reviewing. I’ve taken Bucked Up for my past three workouts, and I’ll give you the run-down on how the product has worked for me. This is my ninety-seventh pre workout review, and you can be assured that I know my stuff by now.
I’ll tell you first how Formulation One pre workout tastes, before moving on to talk about how this pre workout actually performs in the gym. I will talk about the taste, the performance, the packaging, and of course conclude with a value summary. So in this Arbonne Phytosport Review, I’m going to do just that- focus on probably their most serious sports supplement in the entire line: Arbonne Phytosport Prepare and Endure Pre Workout. I actually can’t believe it has taken me this long to get around to doing this Optimum Nutrition Gold Standard Pre Workout Review- but I suppose it’s better late than never.

I write a little bit about each of those four elements of the pre workout, and then I’ll tie the entire review together at the end with the official Pre Action Review summary. The workout performance gives you an idea how the product kicks in the gym, and is most important in my opinion. I’m a real fit chick and these are my real thoughts- and I think you’ll enjoy hearing them.
If you are wondering if Gnar Pump is the right pre workout worthy of your next purchase, definitely give this review a read first. So Gnarly Pump is my second Gnarly Nutrition review, and I’m SUPER excited to share my findings with you. After that we’ll go into details on the formulation, the packaging, and then tie it all together with a final review summary.
We’ll talk not just about the performance of this Prime Nutrition pre workout, but also about all the ingredients in the product, and if they are high quality or not. I’m going to talk about the flavor, the ingredients, the performance, and even the packaging. In that sense it’s kind of like Herbalife or Beachbody, or one of those types of companies. I guess it’s not exactly a pre workout for women specifically- but judging by EHP Labs Instagram I’m guessing they are mostly trying to reach a female demographic. I’m going to do a full design breakdown of this pre workout supplement and tell you if it’s sexy or not sexy.
But other important pre workout elements are of course the taste, the formula, and the packaging. I start each protein review with a brief company overview so that you know a little about each marque before we get into the details of the particular product. Chances are you already know you want to buy Syntha 6 (you could check out my best protein list here if you aren’t committed yet), and want help choosing your flavor.
Other elements of the package include 3 callouts arranged in a ‘staircase’ fashion, which convey the amount of protein per serving, along with the Essential Amino Acid content, and the fact that it’s a source of fiber. I don’t think Chike is the best meal replacement shake on the market, but there like everything I review here on the site, I will point out the pros and the cons of Chike Meal Replacement Shakes.
It has a lot to live up to since I did really enjoy the first Gnarly product that I reviewed yesterday. I really want to do a good job on this one so we’ll even talk about the Max-HP pre workout packaging and flavorings as well.
I don’t want to bore you so I’ll mix in my usual Fit Life Allie humor into this Driven Nutrition Pre Wod pre workout Review. That’s right- we’re doing this pre workout ONION style- that’s like ‘animal’ style at In ’n Out except it refers to the format of this review and not delicious melted cheese and mushrooms. I’ve never been terribly fond of these companies, but the Zurvita Zeal Protein was ok, so I figured I would try out the energy and focus product as well. If there was something I would like to see BSN improve on, it would have to be that they do a relatively poor job of flavor graphics.
You’ll find out as I talk about the ingredients, the packaging, but mostly the performance and results of taking it. So if you’re considering the Ascent Native Fuel Whey protein, you’ve stumbled on a fantastic resource. If that sounds good to you, let’s turn up the volumes on our eye hearing devices and jump right into this Chike review. If that all sounds good to you, let’s tie our hair up and go to work on this Prime Nutrition Max HP review. I tried all three flavors of the ready to drink Zeal Energy and Focus and will tell you not only what the best flavor of Zeal is, but also what is in it, what it does, how good the packaging is, and of course, if it’s WORTH a buy. I have almost zero caffeine in my system for this review, so do bear with me as I clear the cobwebs out and try to bear down for another extensive pre workout review. In addition to talking about formula, we’re going to talk about the flavor, the packaging, and of course the performance.
I’ll start with an Idealfit Pre Workout flavor grade to let you know how the product tastes. With proteins, we start with a flavor grading, and then move on to the formulation, and then finally the packaging.
It’s a little bit of a shame because they have really wonderful tasting proteins- show me that visually!
So without rambling much longer, why don’t we really get things started and discuss my thoughts of Ripped Femme Metabolism Support. Speaking of taste- that is one of the important factors that we’ll discuss in this Momentum Catalyst review. In this, my NINETY FIFTH pre workout review, I’m going to discuss all the ins-and-outs of Gnarly Pump.
So buckle up and get ready for yet another super high-energy, super fun Zurvita Zeal Review from yours truly- the QUEEN of online supplement and health reviews, Fit Life Allie. These articles can get very detailed, so make sure you’re in a good, cozy spot on the couch. I’ll continue on to a flavor section where we’ll chat about the ingredients in Idealfit pre workout.
I’ll focus on how it impacted my performance in the gym, and also let you know post-workout if Sheer Strength is safe for women.
I’ll tie everything together at the end in a comprehensive Syntha Six Protein Review Summary, which will conclude with the final score being awarded.
Because I write the best most interesting and informative protein bars in the entire world. That’s a great deal of ground to cover, and I’m super hungry, so let’s jump right into things, shall we?
So yeah- those are the criteria that we’ll be covering off on in this Hardcore Nutrition Mutate Extreme Pre Workout Review. After that, we’ll discuss the formula and packaging, before buttoning everything up with a final review summary. I’m so excited to give you my thoughts in this pre workout review including flavor review, formula review, performance review, and of course packaging review. So if you want to know if Beast Predator works, you’ve gotta stay with me for the long haul. After this Jamie Eason Signature Series Pre Workout Review, you’ll be an expert on the product. I’ll conclude with some entertainment- we’ll discuss the product packaging and determine if this design is a success or failure. The last thing you probably are just dying to know is what I personally think of the packaging. I kid about looks, but of course it’s how the stuff performs that will ultimately determine it’s score.
I’m even going to cover off on the supplement facts, and and even the packaging by the time all is said and done in this Momentum Nutrition Catalyst Review. After we do that, we’ll dive into the supplement facts, formula, and then talk a little about the flavor. So if you’re ready for a super-fun, super-entertaining pre workout review, I think you and I are going to get along just fine over the next hour.
Just like all my other pre workout reviews, we’re going to grade Gnarly Pump on these four criteria: flavor, performance, formulation, and packaging.
I’m going to grade it across the four key pre workout elements: flavor, performance, formula, and packaging. I’ll conclude with a final MTS Clash Pre Workout Review Score, and then let you decide- is MTS Clash ACTUALLY the Best Pre Workout for Women? I’ll tell you what the best flavor of Square bar is, and also if Square bars are actually healthy or not. The final criteria for judgement is packaging so you know I’ll do a fun visual run-down of these bars.
In this review I’ll tell you how this version compares to the original, and if this is the pre workout of the future.
So turn the girls to mute, put your reading cap on, and get ready for yet another fun Optimum Nutrition Review. If that’s what you are interested in learning about today (which it is), then put your reading glasses on and let’s get this Square Organic Protein bar review started! And lastly we’ll talk packaging before I wrap up the review with the Rokhardbody review summary and final grade.

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