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Published 15.09.2015 | Author : admin | Category : How To Make Money At Home

From the western point of view, the brain is the physical anatomy and the mind is what the brain generates through its activity. Recently researchers in the medical establishment said it was impossible to control involuntary functions such as heart rates, body temperature and blood pressure. Even though the conscious and subconscious mind exists in the same body, they have vastly different characteristics. The subconscious mind contains the software for your involuntary function, emotions, and habit. Doctor James Esdaile, a Scottish surgeon, practicing in the 1800’s used hypnotism in operation before anesthesia was available. Physical and psychological test were performed on the 100 subjects before and after the 10 days. Every thought or idea causes a physical reaction if stimuli are allowed to pass from the conscious mind to the subconscious mind and are accepted; the idea or thought must be expressed vocally or physically. Many think of positive affirmations as simple mantras that are said over and over to one’s self until the person feels better, but there is more to it than this. After your positive affirmation reaches your subconscious you will undoubtedly start to see the results you desire in your life. Affirmations are positive sentences that are used to feed into the subconscious mind by freezing or neutralizing the critical faculty of the conscious mind.
Use active voice and powerful words-Never use the passive and probable words like maybe, might, perhaps, possibly etc. Repeat your affirmations-Use your affirmations after you get up in the morning and before going to bed in the night.
Feel your emotions-As you repeat your affirmations, feel the effect of powerful and energetic words.
Mirror Technique-Stand in front of the mirror, look into your eyes and use your affirmations. Affirmation Software-Use the computer technology to make your affirmations more powerful and organized. Don’t Quit-In the starting, you may have some problems as you change your original map of reality [belief system], but after sometime you will enjoy every part of it. We cannot always control our thoughts, but we can control our words, and repetition impresses the subconscious, and we are then master of the situation.
Affirmations are statements going beyond the reality of the present into the creation of the future through the words you use in the now.-Louise L. I always spent my half an hour to read this website's posts everyday along with a mug of coffee.
From an eastern point of view, some scholars say, the mind is the source of the thoughts supplied to the brain.
If anyone communicates with you as your subconscious mind does in the dream, you will think the one is crazy.
Most of your habits and emotional conditioning were programmed in early childhood before you had matured faculties to make proper decisions. When you rid yourself of these limits, and let your subconscious mind take over, you can do things you thought are impossible. For instance, worry causes ulcer, anger releases adrenaline accompanied by changes in circulation, energy, pulse, respiration etc. W.B Canon found that love consciously cultivated causes the eyes to brighten, improved circulation, digestion, and elimination. Both positive and negative affirmations exist in our minds whether we are aware of them or not. The Law of Attraction states that you attract what you are emitting, and when you are thinking positively you will receive positivity back. Guided meditation is a technique to experience health benefits of meditation.In this meditation we use our imagination with purpose of achieving healing and realizations through purposeful contemplation and reflection. Relax the body - Sit or lie down in a relaxed position, close your eyes and follow the words and scenario.
Concentration of the mind - You can visualize something simple in your mind and concentrate at that. Expansion of the mind - When yours bodies, emotions and minds are quiet, you are ready to expand your imagination and awareness through guided imagery.

It is a prevailing and easy way to reprogram the mind and change the existing belief system. Whatever you create within yourself and in outside world is the result of four fundamental events: Thoughts, Images, Emotions and Actions. Always use the first person, and never use the second or third person in your affirmations. It makes your subconscious mind more active, and you are more acceptable to new affirmations and better imprinting.
Effects are more powerful when you look straight into someone’s eyes and listen to the positive affirmations from him or her. The more you use and apply them, the more power and results you will derive from your affirmations. A lot of times it's very difficult to get that perfect balance between user friendliness and visual appearance. I could have sworn I've visited your blog before but after browsing through many of the posts I realized it's new to me. When you study the nature, functions and characteristics of the subconscious mind, you will discover hitherto that humanity has not used up to five percent of same. In this article the difference is not important so I shall consequently use the word “brain” and “mind” interchangeably. But your subconscious mind is not crazy just because your dreams are obscure to your conscious mind, it is just different.
Sigmund Freud confirms the above thus, “We learn as children how we react emotionally and this is carried into adulthood.
The hypnotized patients felt less pain and anxiety, which allow their immune systems to repress infections. A particular medical doctor living very close to me in the America few years back conducted an experiment on a man who was shot in the stomach.
But what I failed to realize was how powerful positivity can be in making decisions and living my life. The first step in creating positive affirmations is to determine what it is you would like to improve or change in your life. Write your affirmation down and put in places you will see throughout the day like your refrigerator door, the mirror in your bathroom, or on your desk. So do not give up on your positive affirmations and continue to focus your energy on changing your life for the better.
Let any stray thoughts pass through, always gently drawing the attention back to your subject of visualization. Your belief system is the frame of reference for all the thoughts and creation that you introduce in your life. This creation process defines your belief system which acts as a blueprint for further creation. You can use reminder cards, and place them where you see them for most of the time like work table, car, walls etc. Apart from this meditation introduces a higher degree of alignment amongst the mind, body, spirit and god. Recent discoveries in the new field of psychoneuroimmunology shows that the brain is not confined within the cranium- it actually extends throughout the body. But involuntary functions can be controlled indirectly by using the conscious mind to communicate your intent to the subconscious mind.
Doctor James Esdaile also planted suggestions in their subconscious minds to expedite healing. Professor William James a famous psychologist stated, “The fact is that there is no sort of consciousness whatever, be it sensation, feeling or idea, which does not directly and of itself trend to discharge into some motor effect.
The surgeon offered the man room and board in his house for a period so the surgeon could examine the condition of his stomach.
In fact, positive affirmations are a tool of mind power that can be harvested by anyone, if you know how to use them.
When we say, ‘I hate my job’ we will come to believe it and it will affect the way we work and our attitude. Or you can simply remember the affirmation and repeat it silently or out loud while you perform daily tasks such as washing the dishes, fueling the car, or walking the dog.

It is a technique which involves a particular journey, story or script in mp3 audio file, or read out loud. You can also concentrate on the sounds of the words, the voice, the music and sound effect of your guided materials.
You will able to see you on a movie screen in your minds as a person that you want to be.5. Another aspect of the mind that needs clarification is the difference between “brain” and “mind”. Biofeedback is now an accredited method in the medical professions for controlling involuntary functions.
The motor effect need not always be an outer stroke of behavior; it may only be an alteration of the pulse (heart beat) or breathing, or a modification in the distribution of the blood, such as blushing or turning pale, or what not. By evaluating the stomach secretions, the surgeon found that all moods affected the man’s digestion. On the other hand, if we say ‘I love exercising it makes me feel so good’ we program our minds to believe exercising is an enjoyable experience.
This mental practice could last from 3 to 30 minutes, but depends on individual preference and comfort. Productive activity - At the end of process you slowly bring your attention back to your body. Since your childhood you are using certain kind of belief system(s), you are bound to get some fixed type of results. A few of its capabilities are reducing blood pressure, stress, anxiety, and eliminating migraine headache.
The result can be, for example poor health, seeking destructive relationship and inappropriate behavior such as poor eating habit and temper outburst. Therefore, as adults we (often) react as children.” These old programs are still influencing, if not controlling your behavior even though many are counterproductive.
In 161 operations performed by doctor Esdaile using hypnosis, mortality rate was five percent. You can try another technique for relaxation where you relax each body part, starting with the toes and ending with the top of the head.
In order to change your belief system, you have to change your Thoughts, Images, Emotions and Actions. But a doctor’s prescription, an expensive sophisticated instrument, and a skilled technician are required. Affirmations use the scientific methods to change your existing belief system, present reality and the manner in which you achieve your goals.
There is a huge difference between brain and mind and there are books that go into intricate details on these differences.
When a woman has a phantom pregnancy her subconscious mind causes cessation of menstruation, breast enlargement, desire for strange foods, progressive abdominal enlargement, labor pains. Write down positive statements like, Money is readily available for all of my needs, I am happy and healthy, I am confident and I draw people to me.
Your affirmations, belief system, subconscious mind and the universal creative mind [God] must be in perfect alignment to manifest your desire in the physical reality.
In 1985, a Harvard professor Ellen Langer, conducted an experiment that showed people could become younger. What the mind thinks, the body thinks, that which the body thinks, it becomes.” Therefore if you are not happy, act like you are happy and you will become happy- medical science has proved this old axiom. She sent them on a ten day vacation to resort where she arranged the decor to resemble that of the 1950’s, a time when the subjects were decades younger. She played 50’s music, displayed 50’s magazines and newspapers, and had the subjects dressed as they did in the 50’s.
But if you act happy when you are sad, the neutron transmitters from the cells in your body travel back to the brain and change its mood to happy.

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