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Published 01.11.2014 | Author : admin | Category : Make Extra Money

Never forget a name again and read faster and smarter with these tips from memory expert Jim Kwik.
Problem is, research suggests that our reliance on external search engines and the like may be undermining our ability to recall facts, faces and names.
Motivation: When meeting someone new, take a moment and ask yourself, Why do I want to remember this person’s name? Observation: Recalling names or other information is often not a matter of retention, but of attention.
Mechanics: These are the techniques, tips and strategies for remembering names and information. The cure for faulty name memory is association: connecting those names to unforgettable images. Entwine Joyce’s green eyes with juice by visualizing orange juice being poured into her eyes. Entwine the two: Visualize Christopher’s beard as a Christmas tree being decorated by tiny elves. Entwine the two: There are carrots coming out of Karen’s hair, and Matt’s eyebrows have been woven into a doormat. It will take time to become proficient at this method (although not as much time as you might think, Kwik says). When you’re at a workshop on, say, using social media to build your business, or reading or listening to a book on the same topic, the right and left hemispheres of your brain process the information in two ways: Logical leftie—the hemisphere that’s the analytical, critical thinker—is attentive to the actual content being presented. Kwik likes to quote a Woody Allen quip: “I took a speed reading course where you run your finger down the middle of the page and was able to read War and Peace in 20 minutes. In other words, if you increase your reading speeding tenfold but you’re only retaining a fraction of what you’ve read, you’re wasting your time.
Next, you want to quiet your mind’s incessant chatter—what meditators call “the monkey mind.” You’re trying to read Tolstoy or a primer on leadership skills, and your monkey mind is leaping from whether to have pizza or pitas for lunch, what Motown song your favorite American Idol contender should pick for the next round of competition, and whether you’d go for an Aston Martin or a Lamborghini if you had half a million bucks to spend on a new car. Before we reveal Kwik’s speed-reading trick, it’s helpful to know a little bit about the mind-body connection. So here’s the simple trick to smarter reading: As you read, run your left index finger—or a pointer held in your left hand—under each line. The result: You’ll increase your reading speed and comprehension by 25 to 50 percent, Kwik says. When ancient Greeks needed to remember to pick up mead or olive oil at the marketplace, they may have relied on the method of “loci.” The memory trick is attributed to the poet Simonides of Ceos. If you’re giving a talk at a conference on, say, social media, the method works just the same. What you’re doing when you recall your visualizations is “walking” through a location or a route that you know intimately well, like your bedroom or the stores you pass on the way to the bus stop every day, and summoning up those vivid images you’ve linked to each landmark. If you succeed in cheating someone, Don’t think that the person is a fool… Realize that the person trusted you much more than you deserved! One of the worst mistakes you will do is walking away from the person that stood there and waited for you.

The truly scary thing about undiscovered lies is that they have a greater capacity to diminish us than exposed ones.
When people cheat in any arena, they diminish themselves-they threaten their own self-esteem and their relationships with others by undermining the trust they have in their ability to succeed and in their ability to be true. Hello, I'm Valachi, 22 years old, a freelance blogger who loves to write about anything under the sun.
With everything we’ll ever need to know just a few keystrokes away, we’re allowing our memory muscles to get flabby. In the workshops he has given for nearly two decades to Fortune 500 companies, university groups and small-business owners, Kwik (yes, that’s his real name and it’s pronounced “quick”) relies on old-fashioned methods such as visualization and new twists on speed-reading techniques that are informed by the latest research on how the brain works. Take a moment to quiet your inner dialogue; focus and really listen when you’re introduced to people or attending a presentation.
Although these step-by-step memory tools are critical, they come last because if you don’t have motivation and don’t observe, the best mechanics won’t help. Ruminative rightie—our intuitive, creative, big-picture side—is reacting to this content with emotion, questions and flash inspirations on how the information can be utilized in your life. That way at the end of the presentation, rather than jottings that can be difficult to interpret—Hmm, did the speaker say that, or is that what I was thinking?—you’ll have both a summary of the material and the beginnings of an action plan.
A better alternative is what Kwik calls “whole-brain reading,” in which speed and retention are both increased by engaging the right and left hemispheres of your brain in the task of reading. Choose good lighting; natural sunlight is the best, which you can mimic with full-spectrum bulbs. Traditional speed-reading training also uses the underlining strategy as a way to focus attention, but doesn’t specify which hand to use, a refinement that’s essential to Kwik’s method. It’s commonly believed one needs about 21 straight days of doing something to form a habit.
To use this technique, you create a mental blueprint of a place you know well and then piggyback the information you want to remember on top of various items within the room. Remember that the brain is much better at recalling visual images than, say, lists or bullet points full of words. It’s easiest to remember the items in a room if you’re picturing the actual layout of the room.
Prompted by each visualization, moving clockwise, you’ll hit your points with confidence, impressing the heck out of your audience by giving your talk without notes.
If you’re not longer interested in someone, they have the right to be informed before you go and cheat or go looking elsewhere.
We’re careening around a supersonic pinball machine, getting pelted with bits and bytes, tweets, pings and yelps.
As you reach out to shake hands—or worse yet, introduce him or her to a colleague—panic sets in. Set the room to your ideal temperature—not so warm that it makes you drowsy, not so cool that you’ll think about whether to grab a sweater. The brain’s left hemisphere controls functions on the right half of the body; the right brain, the functions on the left half of the body.

If you’re reading on an iPad or e-book reader, use the cap side of a pen, instead of your finger, as your pointer (the pointer doesn’t actually need to touch the screen, it can hover above). If you need to pick up, say, milk, laundry detergent and paper towels, you might visualize a giant container of milk crushing your coffee table, detergent suds spilling out of your couch, and your flat-screen TV wrapped in paper towels.
We’re especially good at creating spatial memories—where things are located in space (a room, a street).
So when you create those visualizations, you are “standing” in the doorway of your room and picking out large items as hooks as you move through the room.
Well, I am taking it back because at this very moment I can’t trust you with my heart in fear that you will hurt me once more. To help manage this onslaught, we’re outsourcing our memories, says Jim Kwik, founder of Kwik Learning, a speed-reading and memory-enhancement training program. If you’re reading on a desktop computer, use your mouse, controlled by your left hand, to underline.
This time you’re going to add a room—the kitchen—so you can connect five points to the living room, five points to the kitchen. If you are picking the stores you pass on the way to the bus stop, you’d create a memory map that followed your route—linking the first point of your speech to the first store you pass, and so on.
Phone numbers are stored in the address books of our smartphones; sales leads are warehoused in the cloud. It was left to Simonides, the only survivor, to help identify the victims who were mangled beyond recognition.
You can even use your body parts as a route, moving from toes to knees to waist to chest, shoulders, etc., and then doing a mental body scan to recall your visualizations.
A lot of people just shrug it off and just go with the whole “Men are from Mars and women are from Venus” school of thinking, but when you have the slight inkling or hunch that your girl is cheating on you, it’s high time you actually pay attention to every little sign and movement and find out. These are the questions you must ask yourself before you go ape and do something you’ll regret. And who needs to pay attention to street signs when our navigational systems will plot the most efficient route home?
Do the best you can to minimize such distractions—don noise-reducing headphones or play baroque music. Simonides closed his eyes and reconstructed the banquet hall in his mind, picturing where each guest was seated before disaster struck.
And again, you want to make the images as vivid as possible, because our brains are attracted to novelty like bees to bright, sweet-smelling flowers. With 50 to 80 beats a minute, baroque music—such as concertos by Bach, Handel or Telemann—can induce the alpha brain wave state ideal for deep concentration. Then he walked back into the hall and led grieving relatives to the remains of their loved ones.

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