Brain gym exercises on youtube,make money with amazon affiliate store,tony robbins a&e biography host - Easy Way

Published 22.10.2014 | Author : admin | Category : Make Extra Money

The companion guide to the BRAIN GYM book, for parents, educators, and all others interested in the relationship between movement and whole-brain learning. Do you sometimes feel like your brain is a bit sluggish and new or good ideas are stuck in there making you feel less than creative? By doing different exercises and using different parts of our brain we can unlock so many creative ideas and begin to see possibilities we may not have seen before.
Try doing some of these exercises – especially when you feel a bit stuck and see how you feel afterwards. Take a piece of paper and a pen and write down ALL the modes of transport that you can think of. Write a list of all the cartoon characters that you remember from your childhood – can you also name the shows that they were in?


This is my personal absolute favourite as it also gets up up on your feet and moving, which also benefits the mind and mood! When you say the letter you will lift your arms into the air according to the letter to the bottom right: L = raise your left arm, R = raise your right arm and T = raise your arms together. When you are really good, include your right leg, left leg and jump when you need to do them together!
It is loads of fun and works really well as an ice breaker and energiser for training sessions too. Sign up to receive your FREE 7 day micro version of Project Me to get you clearing the clutter, letting go of the junk, busting out of your comfort zone, building your self-confidence and setting yourself a personal 30 day goals challenge!
AboutYour Happy Life is founded and run by Happiness Designer, Life Coach, NLP Practitioner, Mindfulness Trainer, Teacher and Laughter Yoga Leader, Sarah Irving.


Based in Manchester, North West England, she offers coaching, mentoring and activities to help you to reach your full potential.
Her mission is to make the world a happier more joyful place for everyone to live, with play as part of everyday life and closer relationships with those around us. Sarah offers coaching via Skype too which generates the same amazing results for her clients.
Now go back and have another go, see how creative you can get – think BIG and outside the box!




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