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Published 14.03.2015 | Author : admin | Category : How To Make More Money

There are over 30 years of scientific studies exploring the role of mind body techniques in helping people prepare for successful surgery. The mind-body techniques most studied include guided imagery, relaxation training, and positive outcome affirmations that are recorded and listened to before, during and after surgery. Armed with this knowledge, I recently helped a dear friend of mine prepare for shoulder replacement surgery. To prepare her, I created a list of affirmations for successful surgery and recorded them in my own voice on a CD. Beautiful and meaningful positive affirmations from Everyday Affirmations to inspire you every day.
In addition, happy people live longer, so creating an environment of happiness, joy, love and appreciation before, during and after surgery is essential preparation in helping the patient reduce stress prior to the surgery and heal faster afterwards.
In her early 70’s, she was doing everything she could to avoid surgery, including months of physical therapy which only resulted in a slight improvement of range of motion, but resulted in increasing physical pain.
The affirmations were divided into three categories: preparation for surgery, during surgery and after surgery. Taking my cue from a recent workshop I attended on Happiness and Positive Psychology, I wrote her a letter of love and gratitude and read it aloud to her at church the Sunday prior to her surgery. She was out of recovery and up walking, eating and using the bathroom within hours of regaining consciousness. Why not sign up  using the form on the righthand column to have it delivered to your email address?


Therefore, when facing surgery or any difficult medical procedure, it is vital to be proactive in reducing stress and increasing happiness. An MRI revealed that she shoulder socket was deteriorating – that bone was rubbing against bone and it was only going to get worse over time. The lead-in to the affirmations was a brief Autogenic Training exercise, designed to relax the body and make her subconscious more receptive to the positive outcome affirmations. Every member of the small congregation signed the letter, which she was instructed to give to the surgeon prior to her surgery. She was awake, alert and talking, albeit with a sore throat from the intubation, as soon as she was moved to her regular hospital room. Please remind her that she is not her pain, she is not her body, but that she is whole, free and pleasing to you in every way.
Feeling grateful and joyful the majority of the time sounds pretty good, don’t you agree?3) You need this mindset to enforce the law of attraction.
Everyone came up to her after the service and expressed their well-wishes and offered their help.
Her blood pressure, which had been elevated due to the chronic pain of the last several years, had returned to a normal range right away. Your thoughts (energy) flow out to the universe which will manifest your beliefs and desires, we can help shape our lives. There are ways to train your mind into expecting the best and teaching yourself that you deserve the best.


The instructions were for her to listen to the CD several times prior to the surgery, during the surgery (if allowed by her doctors), then several times afterwards.
Smile upon her and protect her, lift her and encourage her as you would any of your children who ask for your protection.Thank you for giving her the wisdom to listen to her body, love it and continue to take good care of it. I know to some this sounds a little hard to imagine but when you get right down to it, it really makes sense. As much as we would like to think that hard work and networking is all we need in order to be successful in this world, it’s not. She reported to me that she hasn’t needed to take as much pain medication as was prescribed.
If you have the time, watch this video. And of course, here are a few more daily affirmations! Thank you for allowing her to see glimpses of your Divine plan in all of this so that her spirits might be peaceful, her courage revealed and all visible and invisible means of support are revealed to her.Thank you for granting my prayer and for increasing the love that accompanies it to such a level as to get your full attention!Amen and so it is.
Remember to suit these to yourself, personalize them and make sure they are comfortable and natural to you. Have you been practicing daily affirmations?



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