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The BMI Calculator (Body Mass Index Calculator) is used to approximate a healthy body weight relative to an individual’s height. Several methods can accurately measure body fat, such as hydrodensitometry (submersion in water), and calipers that measure skin fold thickness. The BMI calculator can overestimate body fat in athletes or individuals with muscular builds.
The BMI calculator can underestimate body fat in older adults who may have lost muscle mass with aging. Travis’ Quick Wedding Weight Loss Plan is the ONLY complete program ANYWHERE that shows you step by step how to successfully get ready for your big day. The "all-workout-and-no-nutrition" bridal workout programs were NEVER designed to give you long-term results. Weight loss advice that encourages too much physical activity paired with starvation is not the way to maintain the results for which you’ve struggled.

5 DVDs guiding you step by step, from nutrition to workouts, exactly how to lose up to 20 pounds for your wedding day. A fifty page wedding weight loss manual created specifically for you to follow along with the DVDs. Complete instructions on the DVDs for the necessary equipment to do all this at home (usually available for under $70 in most areas). Six full weeks of FAT-BLASTING wedding workouts described to you in detail and then actually performed by one of Travis’ clients getting ready for her wedding.
Travis reveals his lifestyle program called Supportive Eating to keep the weight coming off! A four hour, two DVD set of a nutrition workshop, “Myths and Truths,” valued at $100, ABSOLUTELY FREE!!!
A two month’s subscription to Travis’ Ultimate Home Workout System, valued at $98.00, ABSOLUTELY FREE!!!

The UHWS Insider, a newsletter with topics such as "Fat loss tip of the month, "Fat loss myths revealed," "Ask your trainer," and much more. The other wedding workout programs would like you to believe that you can lose up to 20 pounds and keep it off by workout alone, or that you need expensive gym equipment and memberships.
From making healthy nutritional choices to bridal workouts that you do at home, Travis guides you with specific wedding weight loss advice that will ensure that you not only lose the weight for your wedding, but also have a clear, practical way to keep off the weight AFTER the wedding! Travis’ Quick Wedding Weight Loss shows you how to lose up to 20 pounds without starving or feeling miserable with the arrival of your wedding day.
Other bridal workouts would have you buy into the idea that their system or equipment is some form of miracle.

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