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21.09.2015

Treatment foot pain remedies,dr scholls orthotics walmart,dr scholls number machine - Tips For You

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Wearing inappropriate footwear, injury and muscle strain are some of the common reasons for experiencing foot pain.
Fortunately, foot pain can be easily healed by resting the foot and through appropriate exercises, foot massage and other home remedies.
Soaking the aching foot in a warm bath for several minutes can provide rapid relief from pain. If foot pain is due to an injury, applying ice to the swollen foot helps to reduce the swelling and the pain. Replacing your old footwear with a pair of comfortable shoes can also protect you from foot pain.


The hot treatment will promote blood flow, and the cold treatment will reduce inflammation.Fill one bucket with cold water and another with bearable hot water. Vinegar Vinegar is used in various treatments and can help with foot pain due to sprains or strains as it reduces inflammation.Fill a tub with hot water.
Soak a towel in the hot mixture, squeeze out the excess liquid and then wrap it around your foot. You can also use a bag of frozen vegetables wrapped in a thin towel.The cold temperature will temporarily numb the nerve endings in the painful area and give you relief. Clove Oil Clove oil is highly effective in treating headaches, joint pain, athlete’s foot, nail fungus and also foot pain as it boosts circulation.For quick relief, gently massage your aching feet with clove oil.


Cayenne Pepper Cayenne pepper is a rich source of capsaicin, which is known to relieve muscle aches and pains, arthritis, muscle strain, lower back pain, and even aching feet.If your feet ache when they get cold, sprinkle some cayenne pepper in your socks before putting them on. This will help keep your feet warm.Another treatment is to add one-half teaspoon of cayenne pepper powder to half a bucket of hot water and soak your feet in it for a few minutes. Sage If your foot pain is due to some kind of strain, sprain, cut, or soreness, sage can be used to get relief from the discomfort.



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