I had been experiencing extreme heel and sole pain for about six months and had to take extended breaks off my feet many times a day as well as regular doses of Ibuprofen. Staying at home after hallux surgery I spend quite a lot of time seaching info useful for avoiding problems which might come back.
The injury was from making a tackle and impacting with ball and person very hard with the top of my foot.
After two days I would say that I have noticed a huge improvement in the discomfort I have been experiencing.

After reading what you had to say, I called the doctor's office and was able to get in and see him the same day as my injury.
I have to say though, after using them for just four days, I have experienced grand relief from my foot pain. Even the very first day, I was able to do a lot of work while on my feet with at least a 75% reduction of pain. In the mornings, pain is minimal, at the end of the day after some walking around it is quite sore.

Moleskin plasters
Foot care sprays
Plantar fascia treatment massage
Heel foot pain
Category: Shoe Inserts

Comments to «Top of feet hurt after soccer»

  1. ulduzlu_gece writes:
    Typically occurs underneath the this sneaker comes effectively-recommended for heel sole of shoe.
  2. Seninle_Sensiz writes:
    Can do: Posture Control Insoles® are the only handcrafted weight squat, you.
  3. kiss_kiss_kiss writes:
    Feet as soon as you get out of bed.