This is often described as "generalized ache in the backs of the legs and behind the knees which is aggravated by standing, walking for long periods or at the end of the day".
We also offer a large range of compression stockings and hosiery from the very basic flight socks to wear on the airplane to high compression medical garments.
Technology has come a long way since the invention of sandals and high heels, but we still insist on wearing them regardless of their effect on our feet.  As we age, the natural padding on our feet starts to wear away. An average day of walking brings a force equal to over 3000 kg to your feet, so taking the pressure off only makes sense.

Your body is made up of an interconnective chain of muscles, tendons and ligaments that all impact each other.  This is especially evident when it comes to performance and pain.
You can ensure that your feet can go the distance by regularly stretching your hamstrings, calves, plantar fascia and toes.  Keeping your calves, hamstrings, and foot muscles flexible and strong will go a long way in helping to avoid aching feet.
Following these simple guidelines should keep everyone from the busiest of world travelers to weekend warriors and all family members from missing a step.  Take care of your feet and they will take you wherever you need to go in life.
The muscles of the lower limb attempt to stop this excessive pronation and become fatigued.

We can prescribe orthotics, offer footwear advice and give you training and rehabilitation tips to prevent the causes of your leg pain or fatigue and get you back on the right foot. Taking the time to take regular footbaths instead of waiting until your feet are aching will give you the most benefit.

Foot arch support products
Sports insoles for flat feet

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