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24.04.2015

Swollen foot,pain in the arch of your right foot,plantar warts on sole of feet,best shoes for painful flat feet - PDF Review

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In case of minor foot injury and sprain, you can use ice packs or wrap the foot with compressions.
Normally swollen feet should not be a concern for many of us whose job involves standing or walking for long time. Prolonged use of contraceptives, repeated hormone therapy like estrogen can cause swollen feet.
With diabetes and metabolic syndrome growing at skyrocketing rates, it’s now very common to suffer from swollen legs, feet and ankles due to poor circulation and cardiovascular problems, as well as common injuries. Lecithin Seeds – This is an effective treatment for chronic or long term foot swelling. Mustard Oil – It has shown that massaging your foot with warm mustard oil will help to relieve swelling and pain in the feet and ankles.


Apple Cider Vinegar – Applying this to the affected area will help to reduce the excess of fluid in your foot or ankle and relieve swelling and pain in the affected body part. They would get nerve problem called diabetic neuropathy causing foot infection leading to formation of sores and blisters causing nerve damage. Certain allergic reactions, varicose veins and using contraceptive pills may also cause swollen feet. Put your leg up in front of you so it is elevated and apply an ice pack to the swollen area, or a bag of ice wrapped in a clean towel. Get a slice of cucumber and place it on your foot, wrapping it with a cotton cloth or a bandage. Place your foot in a pan of warm water and pour in ? a cup of salt to jumpstart the swelling reduction process.


This will help to remove any salt that is in your urine and in turn will help to reduce swelling in your foot or ankle.
Due to this process, the valves get damaged and in turn blood drains down the veins causing accumulation of fluid in lower legs, causing swollen feet. They would not feel any sensation in their feet and hence swollen feet during diabetes is truly a matter of concern. You need to consult your doctor when you have symptoms of fatigue, loss of breath, sudden weight gain and loss of appetite along with swollen feet.



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