Exercise is generally superior for relieving Sciatic Pain than bed rest during the pain flare ups. Posted on November 11, 2012, in Disease, Exercise, Fitness, Health, Treatment and tagged Conditions and Diseases, Low back pain, Neuralgias, Neurological Disorders, Peripheral Nervous System, Physical therapy, Sciatic nerve, Sciatica Pain Video, Spinal disc herniation, Watch Sciatica Pain Relieving Exercise Video.

Patients may rest for a day or two but after that stretch of time, immobility will usually make the pain worse.

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