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The mystery writer Raymond Chandler, author of "The Big Sleep" and "The Long Goodbye", famously extolled a "California breakfast" of orange juice and a cigarette.
It seems that at least once a month, some sort of senior fitness competition is featured on the sports page of local and national newspapers. A plantar fibroma is a benign tissue tumor or growth on the plantar, or bottom surface of the foot. The characteristic sign of a plantar fibroma is a noticeable lump in the arch that feels firm to the touch. To diagnose a plantar fibroma, the foot and ankle surgeon will examine the foot and press on the affected area. Non-surgical treatment may help relieve the pain of a plantar fibroma, although it will not make the mass disappear.

Steroid injections: Injecting corticosteroid medication into the mass may help shrink it and thereby relieve the pain that occurs when walking. Orthotic devices: If the fibroma is stable, meaning it is not changing in size, custom orthotic devices (shoe inserts) may relieve the pain by distributing the patient's weight away from the fibroma. Surgical removal of a plantar fibroma may result in a flattening of the arch or development of hammertoes. This reduction may be only temporary and the fibroma could slowly return to its original size. Surgical treatment to remove the fibroma is considered if the patient continues to experience pain following non-surgical approaches. Due to the high incidence of recurrence with this condition, continued follow-up with the foot and ankle surgeon is recommended.

Chicago Foot Care Clinic are licensed doctors and certified for the following : bunion surgery,Achilles Surgery, Ankle Surgery, Arthritis Surgery, Arthroscopy, Bunion Surgery, Corn Removal, Cyst Removal, Flatfoot Correction, Heel Surgery, Metatarsal Surgery, Nerve Surgery (Neuroma) and Toe Surgery. When pain does occur, it is often caused by shoes pushing against the lump in the arch or arise when walking or standing barefoot.

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