Pain under the ball of the foot (Metatarsalgia) is a common complaint with women wearing high-heeled shoes, as well as men wearing work boots or other hard shoes while standing for long periods of time.
Ball of Foot Pain occurs frequently when wearing high-heeled shoes, which cause our weight to be unevenly distributed across our feet, putting undue pressure on the metatarsals (forefoot bones).
Ball of Foot pain can also occur when wearing normal footwear, especially during long walks or standing for longer periods of time.
Metatarsalgia is often described as a burning sensation in the ball of the foot, often combined with excess callous forming.
Once you start to have pain in ball of foot don’t forget to see your podiatric physician at the first sign of foot pain or discomfort, and make sure you get a diagnosis and treatment before the problem has a chance or worsen.
This entry was posted in pain in ball of foot and tagged big toe pain, foot exercises, foot pain, heel spur treatment, pain in ball of foot, sore toes.


Pain in this area of the foot may also occur when wearing hard shoes without any cushioning inside, such as work boots. As a result, these bones drop, the surrounding ligaments weaken, and the entire forefoot structure collapses. This type of ball-of-foot pain can be treated with a full-length, podiatry-designed custom made orthotic, which features a metatarsal raise to help alleviate the pressure and friction in the ball of the foot. The pain worsens when wearing high heels or tight fashion shoes for longer periods of time. This could also be signs of early arthritis symptom of the foot can which can result in pain and make walking difficult. Yep, the "I" word.Noooooooooo!!!!!!So in my last post I mentioned that whatever hurts immediately following your race usually disappears quickly and that whatever new hurts a day or two after is what lingers and that that is the REAL soreness.


I'm originally from NH but went to art school in Savannah, GA before getting my first job outside of NYC doing what I love, which is animation. Sometimes I live and breath Triathlon, other times its in the kitchen cooking up a storm or brewing beer. The key reason for this problem is that when wearing high heels, most of our body weight is resting on the forefoot area. Or, get someone who knows what they are talking about to look at it.ReplyDeletemisszippyAugust 29, 2010 at 7:20 PMBe very careful with it!



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