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Pain in my arch,dr scholls orthotics pronation,over the counter orthotics for heel spurs,quality footwear mumbai - Easy Way

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Mainly occurs on my right foot, while cardio doing 4.0 mph at 10% incline, pain on both feet when squatting, it's weight that I should easily be able to get 6-8 reps on, but can only do short sets of 3-5 due to the pain. I've had the pain for a while, but tried new soles about 2 months again but still the pain occurs, took about 1 month off from the gym as well.

Any suggestions on some good shoes for working out, I'm pretty sure my arch isn't high at all. My squats form some what improved after using these, but I still have the pain while doing cardio.

Dr scholl's work shoes walmart
Silicone insoles for flat feet

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