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Pain in heel of foot causes,home remedies for ingrown toenails in dogs,sport insoles plantar fasciitis - For Begninners

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When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
As this occurs a thick ligament (the plantar fascia) that is attached to the bottom of the heel and fans out into the ball of the foot is stretched excessively.

It is important to realize that it is not the spur that causes the pain and therefore the spur does not need to be removed in most cases. Women who wear high heels and people who walk for exercise will often develop this problem because of the tightness that results in the calf muscle as a result of these activities.

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