Stylists use a simple trick that we borrowed from athletes and incorporated into our bag of tricks to prevent rubbing and blisters: Moleskin.
Moleskin is a heavy cotton flannel material with an adhesive backing that hikers and runners use to wrap up irritated or blistered parts of the foot.
You don’t have to go to some crazy online supply company to find it, moleskin is available at any drug store.

BONUS TIP: If you have some shoes that you are slipping around in apply the moleskin to the insole for a better grip! We stylists use it a little differently, as a preventative measure (I’d much rather PREVENT a blister or sore foot than treat one)!

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