There are remedies for getting rid of unpleasant smells from your shoes, but your first port of call must be personal hygiene.
Use a deodorant – but quite honestly, I would look at hygiene first; get rid of the biohazard, get rid of the smell!
Another great thing to do is to put talcum powder in your shoes for two days- works pretty well. If you have therapy and ever find out the Freudian meaning, do let me know because I also cannot bear others bare feet touching me (beagle tootsies accepted) . Prior to wearing your socks or putting on your shoes, you can sprinkle some powder between your toes and on your feet. If your sneakers have been infected with a foul smell, make sure you throw them off immediately. But the Reddit community came together with some seriously helpful tips on how to stop your feet from smelling, no matter what kind of shoes you’re wearing.
No-show socks made for flats seems obvious, but as a girl with tiny feet, I've struggled with finding a pair that actually work as no-show. I like the tip on washing or soaking your socks in between use - dirty socks will only contribute to a smell. As obvious as it may sound, washing your feet can’t be reiterated enough if you want to get rid of foot odor.
Apply a scented or unscented hand sanitizer to your feet in order to suppress the proliferation of foot bacteria that cause smelly feet.
To fight off your embarrassing stinky feet issues, mix 50% vinegar with 50% rubbing alcohol (also called isopropyl alcohol).
Talcum powder is an astringent, so it will help dry out your feet and reduce the sweating that causes foot odor. Similar to applying it on your feet, drizzling some baking soda in your shoes and socks can help treat foot odor and get rid of your stinky feet problems.


Tea contains tannic acid, which helps dry out your skin.  Soaking your feet in black tea for half an hour can help combat foot odor by drying out the sweat glands. Last but not least, similar to baking soda, dropping baby powder in your shoes can help fight off smelly feet. This site is intended has hundreds of workout videos featuring superset workout routines as well as other standalone workout exercises designed to get you in the best shape of your life.
GYMBOSS INTERVAL TIMEREver since I discovered the power and effectiveness of interval training, I rarely conduct my workout routines without my Gymboss Interval Timer. Feet take a right old battering, carrying us about all day and they must be given air, light and soap to keep them shiny.  Lots of people have fungal and bacterial infections without knowing it and these can not only cause whiffy feet but can also be passed on to other people. Dry in between your toes as well, to prevent any moisture from remaining in your feet, as it is the prime location for the bacteria to develop. Try To Choose Leather Flatsjenngingeer: I cannot stand to wear socks in anything but boots or tennis shoes. Non-absorbent socks such as nylon socks trap sweat around your foot, causing smelly feet in the long run.
Obviously not all types of shoes can be washed but your workout shoes for example should be washed regularly in the machine. Bacterias that cause stinky feet thrive in a humid environment, so removing the shoes regularly can help prevent the formation of foot odor. Check out the video at the bottom of this article for more details on how to prepare your tea bath for your feet. There is no more excuse for people who do not have a gym membership; all your workout can now be done at home, bootcamp style. Also, ensure that your shoes are not too close fitted, so that your feet have ample space to breathe.
If you deal with the struggle of flats and stinky feet, rest assured that many feel your pain.


If you can find a pair that works with your flats, this is a great option to keep your feet from smelling. Use Mint Oilunispecte: I found a couple awesome tricks after getting fed up with throwing out tons of work flats just because they smelled awful. Also, if it's raining, I wear boots on my way to work and change into my flats when I'm indoors to keep them dry. Therefore, applying a little antiperspirant to your feet can go a long way in reducing your smelly feet problems.
Applying baking soda to your feet will help create this alkaline environment necessary to suppress foot odor.
Alternately, you can soak your feet in a mixture of vinegar and water, to get rid of the foul smell. Stuff Your Shoes With Baking Sodaeizoop: I put socks full of baking soda in my shoes when I'm not wearing them (very thin socks, full of baking soda, tied at the ends so the baking soda doesn't spill out), and I'll wash my feet in the middle of the day if it's exceptionally hot outside. The main cause for smelly feet is not the acid sweat that accumulates, as the sweat has no odor in itself. Rather, the smell is because of the bacteria, which find the perfect habitat in feet to manifest and produce foul smelling substances.
These bacteria feed on moisture, warmth and darkness, a combination that is primarily found in your feet. 2) For extra help, mint essential oil seems to help kill odour and also makes everything smell awesome and minty. I have some Target flats that are amazing and don't make my feet sweat, but I have this one pair that even in winter, my feet were sweating to the point where I have to take them off during the day!



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