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Foot pain outside of foot running,best shoe insoles for flat feet,foot disorders in infants - Step 2

Author: admin
I have same issue, just got new shoes though and my hips were out of alignment recently - I also have knee pain on opposite leg so I am assuming it is recovery from the alignment situation. Do not put different weights on different foots because the balance alter alter and your right foot would have more strain so balance up your body weight equally on both the foots.

Pain is more on the bottom of my foot now but the shooting pain up my ankle only happens while running.
Now I'm supposed to rest and take pain reliever for inflammation and hope for the best with 2 races coming up next month.

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