Most people tend to think about foot care only during the summer months, when flip-flops and trendy stilettos are in season.
Many people don't like to admit they're suffering, but 80 percent of Americans are affected by lower body pain, and it's preventing them from being active and doing the things they love. Many sufferers can find foot-pain relief simply by using specially designed insoles called orthotics, an effective and inexpensive solution for certain types of knee and lower back pain. Being overweight, even just moderately, puts stress on your joints, which can increase foot pain. One of the best ways to manage a foot condition is to surround yourself with others who are experiencing the same thing you are.


But sandals without good foot support can cause foot ailments, from tired, achy feet to more serious problems such as plantar fasciitis – painful inflammation usually felt on the underside of the heel. If this is you, don't be embarrassed or ashamed about your pain, and certainly don't let it go untreated. Pro-inflammatory foods (like sugars and starches) can cause inflammation and increase pain, while anti-inflammatory foods (like fruits and veggies) can have the opposite effect.
Join a community where you can talk to other foot-pain sufferers and find support by learning from their experiences and sharing your story. With the right treatment, managing lower body pain can get you on track to a more active lifestyle.


What you may not realize is that other types of footwear can cause these same issues as well as problems with the knees, back and other joints. Scholl's Arthritis Pain Relief Orthotics, which are clinically proven to provide immediate and all-day pain relief.



Arch support orthotics for runners
Dr scholls heel inserts target
Category: Superfeet


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