I have same issue, just got new shoes though and my hips were out of alignment recently - I also have knee pain on opposite leg so I am assuming it is recovery from the alignment situation.
Yes thank you!  I also tried these out after a run today and it seems to have helped a lot!  Between these and the foam roller for my calves, I think I'm getting through this!
Do not put different weights on different foots because the balance alter alter and your right foot would have more strain so balance up your body weight equally on both the foots. Additional info, i can do 30m sprint during pole vault practice without any pain on my feet ( only on my shin if i do enough running and jumping ). Tried walking today after a week on crutches and after awhile back to the same severe pain. I had what sounds like a similar feeling in my foot at the beginning of the season this past fall.


Consulting Dr Google with the search term "pain on outside bottom of foot" brought me to this post. Pain is more on the bottom of my foot now but the shooting pain up my ankle only happens while running. When they sprint (like when you said you ran pain free for 30m in pole vault run up) their form is pretty good. I took care of it by just icing every day after a run.However, it could be a Jones' Fracture, which is much more serious. A Jones' Fracture is when the fifth metatarsal bone in the foot (pinky-toe bone) is fractured or broken.
Now I'm supposed to rest and take pain reliever for inflammation and hope for the best with 2 races coming up next month.


I still feel some stiffness in that area after long runs, but I try to rest and I also apply ice and an anti inflammatory cream after long runs. The gal sold me the most expensive shoe in the place, said it was the best running shoe out there, Asics Gel Nimbus, IIRC.




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