We cram our feet into shoes everyday, forcing the toes together and making them act as a hoof.
While many foot ailments can be genetic, many are caused from poor foot care and lack of attention.
Cause: Coming in contact with fungus and grows best in warm, moist areas, such as the area between the toes. Cause:Depending on factors such as duration of wearing constraining footwear, skeletal maturity, and individual factors, the toes can become adapted to the new position and lead to the deformity we know as a bunion. Most, if not all, of the above foot pain issues can arise by not wearing proper shoes and not using preventative steps in foot care.

When the toes are drawn together, abductor muscles on the outer and inner foot can’t activate, and can atrophy due to lack of use.
Fungus on the foot (usually between the toes or on the bottom of the feet) that causes redness, itchiness, tiny bumps filled with fluid, or peeling skin.
An imbalance in the long bones of the foot that can cause extreme foot pain in the ball of feet.
With a bunion, you may experience irritated skin around the bunion, pain when walking, joint redness and pain, and possible shift of the big toe toward the other toes.
Corns are hard, thick skin that forms on your toe, while a callous is thick, hard skin that has forms elsewhere on your foot.

Plantar fasciitis occurs when the thick fibrous band of tissue that connects from your heel to your toes (plantar facsia) becomes weak, irritated or swollen. It has been reported that plantar fasciitis occurs in two million Americans a year and 10% of the population over a lifetime.

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Dr scholl for her sole expressions
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Orthotic padded socks

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