Little Epiphany Reflexology Chart by Stacy Simone is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License. The creator of this foot reflexology map is the director of the American Academy of Reflexology in Burbank, California. This ear reflexology chart will help you to determine the correct points of the ear on which to apply pressure.

It differs from an ordinary foot massage in that rather than just working on the muscles, tendons, facia and circulation, it actually addresses other areas of the body. Go here for a great at-home reflexology course, and some tools that will enhance your learning experience and get you going in no time.
I generally like to combine reflexology with a regular foot massage, as reflexology can be a bit 'pokey,' and people often like to have a bit of  'feel-good' stuff mixed in.

These form-fitting reflexology socks and informative reference books will also help get you on your way.

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