Pain in Arch of Foot or under the foot is the pain generally caused due to the fatigue and inflammation of the tissues joining the heel and the toes. Ice massage: Put some ice beneath the foot and hold in for sometime till the symptoms subside.
Weight management: Manage your weight and calculate the maximum threshold limit of your foot.
If you still feel that the pain is not subsiding, then consult any physician for advance medication. Arch Pain Treatment Arch pain refers to extreme pain or a burning sensation at the arch of the foot. Diabetic Foot CareFor those affected by diabetes, proper foot care and maintenance is essential. Treatment for hammertoe involves wearing shoes with soft and roomy toe boxes so there is less friction against the toes. Heel Pain TreatmentHeel pain refers to extreme discomfort when weight is applied to the heel.
Proper treatment for heel pain syndrome involves providing proper arch support and cushioning to absorb shock and transfer pressure. Plantar fasciitis is another cause of foot pain that results from a biomechanical problem such as over-pronation.


An orthotic with proper arch support will help control over-pronation and prevent excessive stretching of the plantar fascia. In this article, we are going to talk about arch pain treatment. Many people experience pain in the arch of the foot. Sometimes, having flat feet causes a person to develop plantar fasciitis.  Many people who have plantar fasciitis experience arch pain.
Choose footwear that is sturdy, but comfortable.  Before you buy new shoes, have your feet measured to make sure that you are wearing the right size.
The band of tissues known as plantar fascia helps in the proper movement of the foot and is tightly held together.
This will mean that the real reason for the pain is deeply underlying, and in that case only an experienced doctor can help you deal with the problem.
The bottom of the foot is covered with fibrous tissue called plantar fascia, and excessive stretching from over-pronation can cause extreme pain in the heel and arch of the foot. This is known as arch strain or arch pain.  Arch pain usually involves inflammation of the arch of the foot, and can sometimes cause a burning sensation in the foot.
Arch pain that is caused by plantar fasciitis is often most noticeable or severe when a person first wakes up in the morning or stands up after a long period of rest.
Hammertoes can lead to corns or calluses due to rubbing against the shoe, in addition to severe pressure and pain in the toe.


This condition is often referred to as heel pain syndrome and can result from poor shoe support or a sudden increase in activity. Typically, pain associated with plantar fasciitis is most extreme first thing in the morning or following long periods of rest.
The plantar fascia is a band of tissue that runs the length of the foot, along the underside. Orthotics can provide extra support and protection and help place the foot in the correct position within the shoe. Pain associated with flat foot should be treated by a podiatrist, or you run the risk of severe disability and chronic pain.
Typical treatment for flat foot includes anti-inflammatory medications, icing, physical therapy and orthotics.
If conservative treatments do not solve the problem, your doctor may recommend bunion surgery to remove the bunion and realign the toe.



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