Plantar fasciitis or heel pain (not to be confused with heel spurs) is a common complaint from many an athlete, both young and old. Pain from inflammation and soft tissue injury is where Q magnets make a significant difference. NOTE: When using Q magnets as an adjunctive therapy for a plantar fasciitis (or any soft tissue injury for that matter), do not deviate from your prescribed treatment, simply use the magnets in addition. The feedback from many athletes and medical practitioners is typically less pain and faster recovery.
For best results, apply the Q magnet immediately after the injury or as soon as it becomes painful to reduce the likelihood of it becoming a chronic condition. Remember, Q magnets when cared for will last for decades so they can be used routinely for all sorts of current and future injuries and pain such as bruising, shin splints, hamstring tears and low back pain. See the Injury Fix website for an in-depth description on plantar fasciitis and a home stretching program.

The chief diagnostic sign of these problems is pain in the bottom of the heel or arch when first standing, which gradually improves with walking. Under normal circumstances, the plantar fascia acts like a shock-absorbing bowstring, supporting the arch of the foot. Maintaining a healthy weight minimizes the stress on the plantar fascia and choosing supportive shoes by avoiding high heels and buy shoes with a low to moderate heel, good arch support and shock absorbency.
About 90 percent of people who suffer from plantar fasciitis recover with conservative treatments in just a few months. The pain is caused by inflammation of the plantar fascia, a ligament that runs under the foot from the heel bone to the toes. They can help with pain relief and injury recovery so you can get back to your sport sooner. You may require medical advice to determine the exact point, but for plantar fasciitis it should not be difficult to locate the most painful area by palpating.

By using the most appropriate device with an optimised field, with the right treatment protocol, you will most likely see significant benefits so you can experience pain relief and get back to your favourite activities sooner. It is due to inflammation of a thick band of tissue called the plantar fascia, which runs across the bottom of the foot, connecting the heel bone to the toes. Anti-inflammatory drugs may ease pain and inflammation, although they do not treat the underlying problem.
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