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Go ho
(
Five ways)
“
Go ho” recommends
that food be prepared
in a variety of ways, like
simmering, broiling
or steaming.
combining
various ways
of cooking
also makes
controlling
your sugar,
salt and oil
intake easier,
says Japanese
food expert
elizabeth andoh.
incorporating different
cooking methods provide
further complexity and
character to the meal. for
example, the brininess of
broiled fish goes well with
the tart and clean taste of
pickled vegetables.
T H E A R T O F J A P A N E S E C O O K I N G
