You are seeing both the menu box and the box "Tap here for MENU" because your browser does not support Javascript. Muslims who came from (or whose ancestors came from) India, Pakistan and Bangladesh have, on average, much worse health than Anglo-Saxon Britons. In 2007, the Department of Health produced an excellent guide to healthy fasting during Ramadan. As this is a blog and not a research paper, I will let readers do their own background reading on the genetics if interested.
Drinking whole milk, cooking with ghee, eating meat with every meal, eating Asian sweetmeats which are almost solid sugar; these are some of the behaviours which are killing us.
You can guess with almost 100% accuracy what food and soft drinks will be served to you if you attend an Asian wedding or other function.
Everything we have heard about the Mediterranean diet is true; Spaniards and Italians really do have a healthier diet than white Britons, and far healthier than South Asian Britons. Below is a gripping 90 minute lecture given in 2009 by Robert H Lustig, MD, University of California at San Francisco Professor of Pediatrics in the Division of Endocrinology. While fruit contains fructose, eating fruit is not harmful in the same way as drinks containing fructose due to the beneficial effects of the fibre in the fruit. The science as he explains it is compelling, but people with no background in biochemistry may struggle with parts of the video.
Comments made on this site using the comments facility are the responsibility of the individual comment authors. Sugar can mean different things to different people, which not only adds to the confusion, but can quickly derail even the best intentions when trying to make the right choices for your family.
Many nourishing foods such as fruits, vegetables, certain whole grains and dairy products contain what are known as naturally occurring sugars; these are simple carbohydrates that are naturally present in a food’s biological structure. In contrast, added sugars are those sugars or sweeteners you add in your kitchen – adding sugar or honey to a recipe or onto your breakfast cereal, for example – as well as sugars and sweeteners that are added to a variety of products by food manufacturers.
A delicious, vibrant eating plan that you can stick with for the long haul doesn’t mean you can’t ever consume added sugar, but it is about cutting back for most Americans – especially for groups with the highest intakes, such as adolescents and men – and replacing those calories with nutrient-rich foods.
I’ve seen all kinds of charts and graphs and BMI calculations about what you should weigh Ideally, but that’s not what I plan to do.
The answer to those questions are of course personal to you and I can’t answer them for you. You Don’t Have To Fast or Ever Be Hungry to find out What is your Ideal Body Weight… and reach it. Once again, anybody that emails me about this article, I’ll be glad to compare notes and recipes and support… and more. For the last two tears I have hovered right in there( thyroid under control) and this helps.
I’d like to jump start my weight loss by about 4-5 lbs but then get it down to about 2 lbs a week until I reach my goal. Hi Rosie, The weight loss is just a by-product of Eating Healthy and treating ourselves better.
Focus on MEE is being spearheaded by the Columbia Alumnae Chapter of Delta Sigma Theta Sorority, Inc. April 17 OR April 19. Living With Diabetes.  Have you recently been diagnosed with diabetes or have you been living with diabetes and would like to improve your health? But probably the most sustaining aspect of Passover is that it is a celebration of liberation and tradition that you share with loved ones.
Children are notoriously finicky when it comes to food, plus my kids’ taste buds change faster than I can say chicken nugget. 1) Encourage the Artist Within: To make vegetables more fun, I present them as “appetizers” right before the main course is ready.
2) Presentation is Key: I’ve used dinosaur sandwich cutters, Mickey Mouse imprints on toast, Batman plates and Hello Kitty cutlery—whatever it takes to make the meal fun. 3) Nutrition Alternatives: My kids aren’t big meat eaters, so to sneak protein into their meals I’ve done the trial and error method and landed on eggs and nuts as alternatives, even Greek yogurt (eight grams of protein in Chobani Champions®) served with a side of oyster crackers.
4) Send Them Away: While visiting a neighbor friend after school, my daughter’s friend not only shared his toys but his pistachios and mango as well, two healthy treats I hadn’t considered. 6) Make Them Take Ownership: Next time you cook dinner, ask your kids to help measure and pour. 8) Nonconventional Meals: Since my kids are fond of breakfast food, dippy eggs, toast and berries for dinner work just as well as nuggets and carrots. Memory, moods, sleep, dreams, and learning are all things associated with the brain that absolutely fascinate me and, of course, ultimately all tie together.
I’m also a sucker for books with fetching covers and easy access to helpful information that’s not in fine print.
It’s a pretty great book, and if it has only one flaw it’s that there are just so darned many jam-packed facts found within. Cholesterol increases the build-up of something called amyloids, abnormal proteins often made by cells in your bone marrow that can be deposited in any tissue or organ.
MRI scans have shown that exercising can actually reverse the shrinking of the brain that comes with age.
The amount of caffeine in coffee (and this little fact may be enough to inspire you to give up that java juice magic, though probably not if you have coffee flowing through your veins) takes a lot longer to get out of your system than previously thought. Angie Engles has been with the Howard County Library System for 17 years, 14 of which were at the Savage Branch.
When interacting with Diego, I interpret his vocalizations and actions based on what I’ve learned about him during our life together.
Although I am happy to indulge my theories about why I love my dog and think he loves me in return, there are scientific investigations on the subject.
Several books about the science behind human and dog interactive behavior are available in the Howard County Library System.
Cherise Tasker is an Instructor & Research Specialist at the Central Branch and has a background in health information.
On the third day Kerry received the call that Benjamin had more serious problems than originally anticipated.
After three days in the NICU and after all other potential health issues were ruled out, the diagnosis of cervical kyphosis was limited to Benjamin’s certical spine in his neck.
Kerry talks about her revelation in the NICU, “When you come so close… when you think is everything okay? Kerry credits their faith in helping them through and she knows that her life has forever changed.
Chip Lundy adds “Everyone in Howard County talks about how good the schools are, and the great libraries and parks – and they are.
The family felt called to help families who were experiencing similar experiences.  A generous, historic donation was made through the Lundy Family Foundation of Columbia, Maryland, which is led by Harry L. For the six years following his birth, Ben was under the care of Johns Hopkins Children’s Center specialist, Dr. Because Ben’s curvature forced his head forward and down towards his chest and because his spinal cord was unprotected, Sponseller suggested a two part surgical solution that would help straighten the spine and raise the head. On August 17, 2011, Benjamin left behind his faithful Golden Retriever, Garrett, packed up his special stuffed puppy, Blueberry, and went to Johns Hopkins for the first hour-long surgery. A family friend made custom clothes that Ben could wear over his hardware, including a Ray Rice jersey. Kerry says “When I saw Benjamin in the recovery room I was surprised yet again about how much hardware you can attach to a human-body – especially a little boy who only weighs 38 pounds at best!” Ben returned home for a couple of weeks to give his arm time to recover and to gain weight. Howard County Library System has some excellent books to introduce you to Pysanky.  Ukrainian Easter Eggs and How We Make Them, 1979, by Anne Kmit et al.
You may also view a DVD to learn how to make these beautiful eggs: How to Decorate Beautiful Ukrainian Easter Eggs (Pysanky) with Luba.
However you celebrate the coming of spring, enjoy your eggs, either decorated or broken into a frying pan!
Barbara Cornell joined the Howard County Library System in 1993 as Assistant Branch Manager at the new Elkridge Branch. March 15 OR March 20th. Living With Diabetes.  Have you recently been diagnosed with diabetes or have you been living with diabetes and would like to improve your health? Many obese teens are confronted with bullying problems due to their weight, most often in middle schools.
While speaking on the psychological effects of obesity, Petals Rainey, Leesville’s psychologist, discussed several issues. Often, a student’s grades and social interactions will suffer once obesity becomes a problem. The major issue with obesity (besides obvious health concerns) is the low self esteem that can develop. There are many factors to consider when an individual is confronted with obesity, with obesity often leading to extreme issues such as anxiety, depression, and other psychological states. To navigate through and address all of the effects of obesity, there needs to be a thorough understanding of how it impacts all aspects of a person’s life. To learn more about the physical effects of obesity and why it is such an issue in this modern world, Suzanne Tadlock, Leesville health instructor, provided a website on obesity and a few tips on how to fight it. Tadlock reasons that one of the more prevalent causes of obesity in today’s society is the availability of fast food in every city, with a McDonald’s on practically every street corner.
With obesity being a major issue, Tadlock takes her job as physical education specialist very seriously. Another major contributor to childhood (and therefore teen) obesity is the lack of physical exercise in the elementary and middle schools.
These health issues can lead to even more health problems, all adding up to become a plethora of disease and pain. With all of this information, one can make the easy conclusion that obesity is a prominent issue in today’s society. One important way to help people suffering from obesity is to encourage them to improve, and to be nice about it; obese people typically suffer from low self esteem and low sense of self. Some of the signs that someone is suffering psychologically from obesity are, “not thinking that they’re attractive, and again, that ability to navigate in the social realm.
By boosting their pride and helping them to accept their bodies and how they are, people and students who suffer from obesity will not be so concerned with their appearances.
For example white residents of central Glasgow have a life expectancy which is 11 years less than white residents of East Dorset, as shown in research reported in the Daily Telegraph. Page 5 of the report gives brief details of the poor health and lifestyle choices of the Asian community in general and the Muslim community in particular.


However, the key point about genetic inheritance is that we cannot change it; we have to adjust our lifestyles with the knowledge that we have. As well as traditional Asian sweetmeats, sugary carbonated drinks have also become very popular with people from a South Asian background. However, you don't have to live on pasta; at the eastern end of the Mediterranean lies Lebanon, with a cuisine far healthier than Pakistan or Bangladesh.
The key point is that different sugars are metabolised differently by the liver with different consequences for health, especially your insulin cycle. It spends less time on the biochemistry and more time on looking at exactly how food choices affect our bodies, and the way that the food industry adds sugar to so many foods.
This website is enrolled with Google Analytics to enable analysis of visitors by geography, browser type, new or repeat visitors etc. A diet filled with too many added sugars is associated with weight gain, type 2 diabetes and heart disease. Added sugars are often used to enhance taste and flavor, of course, but can also be included for other reasons, such as to prevent spoiling – think summer jams – or assist in fermentation, such as in baking. Beyond being an excellent source of vitamin C, it’s a good source of folate, especially important for women of childbearing age, as well as potassium, a vital mineral which helps nerves and muscles communicate and can help offset the effects of too much sodium in the diet. But if you’re still reading this than I would have to guess that you’re interested in learning how to get there… Right? You Will Feel Great, Sleep Better, Be On Your Way to Living Longer and Healthier and BE TWENTY POUNDS LIGHTER as a by product. I decided way before Thanksgiving that I would jump start my weight loss after the New Year with at least a Two Day Fast. MEE stands for motivate, educate and empower, and the goal of Focus on MEE is to facilitate lifestyle changes that will improve physical and mental health specifically with regard to combating childhood obesity.  In the United States and Maryland, obesity has become a serious problem. Infant Care.  This two-day course is designed to prepare parents, grandparents and caregivers for the care of an infant.
But that doesn’t mean, for anyone who is observing it, that it is too late to add an element of wellness to it. In fact one of our regular bloggers gave us some pointers when she celebrated Rosh Hashanah with her family, vegan style. So making it meaningful and inclusive for the whole family, perhaps through some ways suggested in Make Your Own Passover Seder by Alan A. So how do you make your picky eater feast on enough nutritious calories to keep him revving? I set out a cutting board “palette” with a glob of organic creamy Caesar and thinly sliced veggies and let the kids paint.
So when your child finds a new food on her own, celebrate by making it a staple in your house. Mel rule in my house after our day care teacher): If you’re serving something that makes your kids squirm, instruct them to take two bites before they reject it. They’ll be excited to get their hands dirty as they roll chicken through the breadcrumb sandbox. If there’s something natural (or safely herbal) that will help with any of those things, I will most likely ingest it.
That’s probably why I grabbed up a copy of the fascinating book Power Foods for the Brain, by Neal D. For example, if you drink coffee at 8 in the morning, a quarter of that caffeine is still in your system twelve hours later.
Rye and pumpernickel, however, are much better choices and perfect for achieving a low-glycemic index. Barnard certainly can’t solve all your health problems, but he can tackle the less serious ones like low energy, poor sleep patterns, irritability (who doesn’t want to let go of THAT?), and trouble concentrating.
She currently works at the Central Branch primarily in the Fiction and Audio-visual departments. Get a walk and celebrate Maryland Day by learning about Howard County history from 1634 to present with a timeline. Learn how to communicate without using your voice at Savage Branch in an introductory sign language class. Add your original haiku on the community Haiku Tree of Hope at the planting of three National Cherry Blossom Festival historic legacy saplings on National Arbor Day. Brad Tanner, from Howard County Department of Fire and Rescue Services, comes to the Glenwood Branch to teach the basics of adult CPR and the warning signs for sudden cardiac arrest. I had turned my back to answer the phone, and it was my fault that I did not push my plate back from the edge of the counter. When we Skype with my son at college, why do we have to be sure that Diego is in the room to Skype too? One interesting fact studies have shown is that actual hormonal changes occur when humans interact with their dogs. Most evenings, Cherise can be found reading a book, attending a book club meeting, or coordinating a book group. Although Ben’s birth was uneventful and the first moments of Ben’s life were average, things quickly took a scary turn.
Although tests indicated that Benjamin’s heart and lungs seemed fine, there were serious issues with his spine. With an appointment scheduled for three months later with the head of Johns Hopkins Children’s Center pediatric orthopedics, Dr.
Paul David Sponseller, who measured his progress, assessed his condition and made plans for the surgeries that Ben would need. The first step was the surgical insertion of a halo, or metal ring that surrounded his head and was bolted directly into his skull. In the next two weeks following surgery, weight was gradually added to Ben’s traction, increasing from zero to fourteen pounds.
Garrett, who had been keeping his spot in the family room warm, while he was away, was glad to see him.
Although it is often played down as unimportant, self worth is an important factor to succeeding both in high school and in the world. According to the Stanford University Website, there are a plethora of health issues associated with obesity, including high blood pressure, diabetes, heart disease, joint problems (such as osteoarthritis), cancer, and metabolic syndrome, just to name a few. They might be excluded from activities where they are expected to be thin, such as cheerleading, etc,” Rainey said. Rainey indicated that this, in itself, will improve their grades, as well as their way of life. However, even when you control for the effects of poverty, South Asians have seriously worse health.
Compare the usual south Asian restaurant menu with the average Lebanese restaurant with its taboule, hummus etc, and you will see exactly what I mean. Glucose is much less harmful than fructose because the main damage is done by the products that come from metabolising fructose. According to the 2005-2010 National Health and Nutrition Examination Survey, the average American consumes an average of 20 teaspoons a day, significantly more than the 6 to 9 teaspoons recommended daily by the American Heart Association.
In fact, the FDA recently announced it will add potassium to the Nutrition Facts Panel because many Americans are falling short. Plus, it’s a significant source of hesperidin, an antioxidant that research suggests may have heart, blood pressure and cognition benefits, as well as reduce inflammation and oxidation. I never got down to my Ideal Weight. I have put on weight since I was at my lowest, but I didn’t put it all back on. I think the benefits of fasting are several and certainly worthy of a separate article, that I will have to research and write at another time. Based on their body mass index, 12% of Maryland adolescents (aged 12 – 19) are classified as obese (Source: Maryland Youth Tobacco Survey).
Delta was the first African-American Greek organization to start a chapter in Howard County. The Physical and Mental Health Fitness Fair at the North Laurel Community Center Gymnasium.  Part of the Focus on MEE spearheaded by the Columbia Alumnae Chapter of Delta Sigma Theta Sorority to facilitate lifestyle changes that will improve physical and mental health.
A variety of CHERRYBRATION DAYS events are held during the trees beautiful blossoming season each April. This course will teach you the skills needed to clear an airway obstruction, perform cardio pulmonary resuscitation (CPR), and how to use an automated external defibrillator (AED). Patient support group offered for men and women diagnosed with cancer, where participants can share, explore, and be encouraged in a safe environment. Kay, will have the most positive impact.  Making Passover special and memorable will provide you with opportunities to improve health, believe it or not. Also, snacks should end two hours before dinner to ensure an appetite when you sit together at the table.
Barnard, a book dealing with how best to treat that part of our body that houses our mind and pretty much everything we need to function as a human being.
You can see this when you pour water into a cast iron pan and it doesn’t take long before it rusts because it’s oxidizing. He offers a three-step plan which shows you which foods to add to your diet (foods rich in Vitamin E like spinach, broccoli, and sweet potatoes have been linked to protecting brain cells), which foods to most definitely eliminate or ease up on (his mention of fish as something less than positive may shock some people), and how exercise and (some) supplements can make a big difference in your life. Learn gardening basics, grow flowers and vegetables from seeds, and help plan and maintain beds in our Enchanted Garden. A 2008 study conducted in Japan reported increased oxytocin levels in dog owners after sustained eye contact with their dogs. He loves the Ravens, especially running back Ray Rice, and continually tosses a football during our conversation. Blissfully unaware of what the future held, Ben’s mother, Kerry was able to hold and nurse Benjamin before he was taken away for his routine exam. Whole cervical (neck) vertebrae and ribs were missing and many of the existing ones were malformed. When you don’t know what’s wrong and you are surrounded by other babies in incubators in the same situation, you can really relate to these parents.
Just as the NICU will always hold a special place in Benjamin’s history, the Lundy Family Neonatal Intensive Care Unit will now hold a special place in hospital history. The halo combined traction with steadily increasing amounts of weight – and would gently pull his head back, decompress his spine and make room in his neck for the vertebrae and special titanium rods that Sponseller would insert and fuse in a second surgery.
And if wearing fourteen pounds on your head wasn’t enough, Baltimore experienced the strongest earthquake in 100 years on August 23, which was followed by Hurricane Irene on August 27. Kerry asks Ben, “Do you remember what the first thing was that you could do after they removed your halo and vest” and Ben grinned and said, “I could hug you!” and Kerry responded, “That’s right!


But Ben continues to grow and progress and last winter he went skiing for the very first time! Prepare for the arrival of a baby in this class at the East columbia Branch for new siblings. Class at the Savage Branch for children ages 3-5 who are ready for an independent class that includes creative expression, listening comprehension, and early reading skills. Free, walk-in blood pressure screening and monitoring offered by Howard County General Hospital at the Glenwood Branch. Anne Roy comes to the Miller Branch and reveals the flowers, herbs and gardens that have inspired writers, poets, and gardeners for centuries. Kent Phillips demonstrates how to get an early start on your garden with fluorescent bulbs at the Glenwood Branch. In celebration of National Poetry Month, come to the Miller Branch to learn to compose haiku, beautiful Japanese poems that combine form, content, and language in a meaningful yet compact verse. Kathy Pongor, a teacher from the Clerc Center at Gallaudet, interprets springtime stories in sign at the Savage Branch. Kent Phillips comes to the Central Branch to discuss the four basic ingredients for a successful vegetable garden: soil preparation, testing, moisture, and integrated pest management. Brad Tanner, from Howard County Department of Fire and Rescue Services, comes to the Savage Branch to teach the basics of adult CPR and the warning signs for sudden cardiac arrest. A lot of times when you find a lot of individuals who have weight issues, they have emotional difficulties, coping skill, some difficulties with social skills. I have summarised them below in a slide I used when speaking to the Southwark Muslim Forum AGM in July 2009. More importantly, South Asians appear to have a genetic predisposition towards heart disease and diabetes, which did not have much impact when we lived as agricultural labourers in the sub-continent, but does matter now that we have sedentary lifestyles. Sucrose is almost as bad as fructose, since it is half fructose (as well as half glucose). None of it constitutes professional advice, and no legal responsibility is accepted to anyone who acts, or refrains from acting, as a result of reading or watching anything posted on this site. Furthermore, one glass counts as one serving (1 cup) of fruit to help you meet the 1.5-2 cups per day recommended by the Dietary Guidelines for Americans. Fuhrman in his book says that your body will not only determine the right amount of calories you need to take in per day, but will also determine your Absolute Right Weight. This places these adolescents at a higher risk for heart disease, high cholesterol, high blood pressure, Type 2 diabetes, asthma, sleep apnea and social discrimination. Topics include the newborn`s appearance, feeding, sleeping, crying, signs of illness, caring for a sick infant, infant stimulation and parenting roles. At the successful completion of this course, you will earn a two-year American Heart Association completion card. There’s also a Huffington Post piece on celebrating Passover in a “more sustainable” way. KidsHealth.org suggests that spirituality and family involvement can reduce stress and depression, boost confidence, and even lower blood pressure and strengthen the immune system. It’s a given that we know what we eat affects our bodies, but sometimes we forget our brains are part of the deal too. Join the HCLS Math Circle at East Columbia to learn about patterns and intricacies in the world of mathematics.
Join us as we explore common reasons for vision impairment and find out what can be done to improve your eyesight. Participants are required to practice the Hands-Only CPR method on the provided mannequins as they are assisted by the instructor. I also poured kibble into Diego’s bowl so that he has all sorts of food choices that he enjoys. Anthropomorphizing my dog increases our bond and causes me to believe I know what he is thinking and feeling. Oxytocin is a neurotransmitter produced by the hypothalamus that increases during human-to-human attachment activities. In For the Love of a Dog, McConnell discusses the emotional link between dogs and their owners, oxytocin’s role in this interaction, and how we can use this understanding to improve our relationship with our beloved pets. He is well informed about super heroes, and when he gets bored, he snuggles with Garrett, the family’s golden retriever. Ben’s grandmother, Cathy Lundy recalls “I was aware that the baby wasn’t coming back right away and then things happened so very quickly.” The Burton family, including grandparents Cathy and Harry (Chip) Lundy were told that Benjamin had stopped breathing while sucking and although the suck-swallow-breathe incoordination in infants is not uncommon, it is an automatic ticket to the Neonatal Intensive Care Unit (NICU) for further examination. Speaking of his family’s support of the hospital, Chip noted, “The future of our health care system primarily depends on giving back to it. All told, Ben would be in the special halo and vest for more than two months and stay as an inpatient at the Johns Hopkins Children’s Center for several weeks. Ben’s father, Chris, says, “To see Ben in such a high-tech setting, and still using traction- which seemed like a throwback to older days was pretty odd. Enjoy stories and activities, and bring a favorite doll or stuffed animal to practice holding your baby. Because if you’re having difficulties at school, socially, then you’re not going to come to school, wanna come to school, and do everything you can to stay out of school, so you know, that could start as a short term problem that could morph into a long term problem. If you do not wish to have your data used by Google Analytics, please visit Google Analytics opt-out browser add-on and install the add-on. Betty Shabazz Delta Academy for middle school girls interested in science and math, the Lifestyle Change Initiative in which we work to combat the high incidence of obesity among women, and the Financial Fortitude Program assists participants in defining goals and developing a financial plan to achieve. Meet with a registered dietitian one-on-one to discuss your dietary concerns and goals including weight loss, healthier bones, high blood pressure, and elevated cholesterol. HCGH Claudia Mayer Cancer Resource Center.  Call 410 740-5858 for more information and to register.
So however you may observe Passover, observing it with the people you’re closest to will benefit you and them.
This course is intended for all ages and recommended for individuals who wish to learn the basics of CPR. Like the eye contact a mother shares with her child, the eye contact I share with Diego increases my feeling of connection to him.
But it has been a long road to get to this happy, normal point that most families take for granted. Blechman and poring over medical books and journals trying to get a handle on what was wrong with Ben.
But Sponseller explained to both parents that just five or 10 years ago, the procedure would have been much more risky.
Despite the kind nurses and private room, the IVs, pain medications, immobility, and nausea made his stay difficult. Ben returned to surgery to be fitted with a special vest that was not removable and was attached to his halo by rods that kept his neck stable until his arm improved and the second surgery could take place. Participants are required to practice the Hands-Only CPR method on the provided mannequins as they are assisted by the instructor. Most insurance plans cover all or part of this program.  The Bolduc Family Outpatient Center at Howard County General Hospital. Learn how to recognize signs and symptoms of a Heart Attack, how to perform CPR on an adult and child victims (1 year old and over), and how to deal with choking for adult and child. My kids don’t eat squash now, but they may once they pluck it off the plant later this summer. Even if he isn’t feeling well, he still nuzzles up, continuing to follow us around, even if only with his eyes. When oxytocin levels rise in humans, physiological responses can include the lowering of blood pressure and social responses can include decreased anxiety and increased calmness. Alexandra Horowitz is a psychology professor whose Inside of a Dog details the science behind dogs’ behavior.
Tuvia Blechman, Director of the NICU, coordinated Ben’s care in the nursery, performing a standard battery of tests and assessments to determine his overall state of health. The evolution in treatment had evolved in just the short amount of time that Ben had been around. Because he was in traction, watching television or movies was difficult so his father and grandfather rigged an iPad on the metal triangle “pull up” bar over his head which allowed him to watch videos. First, Jallo made room in Ben’s spine and then Sponseller took bone from Ben’s hip and, using titanium rods for stability, fused it to his neck. The course provides a lot of hands on practice in a small group setting.  This program is designed for people who would like to be prepared in an emergency, but do not require a completion card for a job. For example, Horowitz’s book explains that dog retinas process light differently than human retinas.
Immediately a flag was raised when one of the tests indicated that Ben was missing several ribs – in and of itself not life threatening but a potential marker for more serious conditions and more detailed assessments. Blechman called in specialists, including a pediatric cardiologist from Hopkins who, within a day, performed an echocardiogram and gave reassuring results. He could only listen to the Ravens, though, but he tuned in for each game during those days and the Ravens wins over the Chiefs, Redskins and Falcons made his stay just a bit more bearable. The surgery went well, but when Jallo emerged first from the surgery he told the Burtons that Ben did not have much in the way of vertebrae. More tests were ordered and more specialists contacted, including a geneticist from the University of Maryland and pediatric neurologists and pediatric orthopedic specialists from Johns Hopkins. Whereas I am thrilled to see my son and my son is excited to see Diego, Diego is simply happy that I am petting him as a reward for sitting in front of the computer.
As specific syndromes and diseases were ruled out, Kerry remembers thinking “Was he going to live? He walks a bit faster, sniffs more, wags his tale with extra energy when the crisp autumn air arrives. With the help of physical therapy, Ben learned how to balance and walk with his hardware and teachers visited the house to help him keep up with his first grade studies. Diego finds activities that make him happy every day, and he shares that love and enthusiasm with everyone around him. It went from a couple of missing ribs to a significant health issue and we just didn’t know what it was. Ben’s father, Chris Burton says, “While we were there, Benjamin was parked next to another child who had been there for months and was finally able to go home.” “The level of care and attention from the entire staff just struck me,” Kerry says.



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