The Adductors are a group of muscles that include: the Adductor Magnus, Longus and Brevis, the Gracilis and the Pectineus.
The Adductors originate on the pelvic bone and attach at intervals along the length of the femur.
The primary function of the Adductors are adduction (the movement of the leg in towards the centerline of the body).


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This interval attachment provides the most power and stability for the hip joint and the femur.


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Comments

  1. RAP_BOY_cimi

    Better by eating vegetables and meats, fat, etc, and will protein weight.

    19.08.2014

  2. Jizn_S_Devockami

    Whites, dark green vegetables and healthy fats.

    19.08.2014